Four Ways To Communicate Effectively With Your Partner
Couples come into therapy for many reasons but one thing they mostly all share in common is an inability to communicate with each other effectively...
Codependency: Avoiding The Pitfalls Of The Adulation Stage
These heady moments we all encounter at the start of a new relationship mean that our general caution and common sense suddenly abandon us...
Love Does Not Conquer All: Expectations In Relationships Under The Spotlight
Just how prepared are we for the considerable work needed in order to maintain a relationship? Many of us say that we know fully what lies ahead when we commit ourselves but I wonder just how true this really is...
Logic vs Emotion: Why Codependents Often Lose This Critical Battle
There will be many people who come across this post who are stuck. Stuck in life generally but specifically in relationships that are abusive, dysfunctional and with people who care…
Having Trouble With Conflict Management And Resolution: Set Rules
Many good relationships can be tarnished by conflict. Conflict is truly inevitable when two people come together and the ability to manage it and find solutions will go a long way to predicting how long they might stay together...
How To Effectively Deal With Change
We all have to face change. Whether it is forced on us by such things as a relationship break-up or illness or if, more positively we decide to make that change by choice...
Why Most Codependents Are Women
The ideal woman for many men comes straight out of a codependent checklist. Many women are taught from an early age that they have to be a certain "way" around men...
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