Self discipline Archives - THE ONLINE THERAPIST

African Teen Girl Using Cellphone Procrastinating Sitting At Laptop At Home. Gadget Addiction Concept

How To Simply Stop Procrastination And Avoidance

We all do it. We convince ourselves that doing what needs to be done or facing that issue can wait until tomorrow or next week or next month or never.

When Does The Responsibility Become Ours?

Often people come into therapy stating they are stuck. Many of them can change that in an instant if they just backed themselves to make better decisions...

Failure Is Not The End: Learning And Moving On When Things Don’t Go To Plan

Failure should be our teacher, not our undertaker. Failure is delay, not defeat. It is a temporary detour, not a dead end. Failure is something we can avoid only by saying nothing, doing nothing, and being nothing...