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Read more about the article The Anatomy Of A Shamed Codependent: A Life Story – Day 2

The Anatomy Of A Shamed Codependent: A Life Story – Day 2

We continue here with William’s recollections of his early childhood. As stated in Day 1, he has recognised and acknowledged his shame and codependency and is documenting his experiences...

Continue ReadingThe Anatomy Of A Shamed Codependent: A Life Story – Day 2
Read more about the article Toxic Shame: How Children Cover Up Toxic Shame With Primary Ego Defences.

Toxic Shame: How Children Cover Up Toxic Shame With Primary Ego Defences.

For a child who grows up in a dysfunctional environment where shame and possible abandonment issues are present, the feelings that are associated with this are worse than death...

Continue ReadingToxic Shame: How Children Cover Up Toxic Shame With Primary Ego Defences.
Read more about the article How To Recognise Four Types Of Healthy Shame
Close up portrait of a young cute girl covering eyes with two hands isolated over white background

How To Recognise Four Types Of Healthy Shame

Shame is an emotion that affects everything we do and identifying and dealing with it is very difficult at times, even if we recognize our issues as shame based. Most people will attempt to hide their shame with secondary emotions like anger or sadness...

Continue ReadingHow To Recognise Four Types Of Healthy Shame
Read more about the article Why We Need To Learn Healthy Shame In Childhood: It Makes Us Human

Why We Need To Learn Healthy Shame In Childhood: It Makes Us Human

Shame is a big topic because it means so much to all of us. We all carry it and it is the major factor in how we see ourselves, the world and relationships. We do our best to hide it and we cover it up with other emotions and feelings...

Continue ReadingWhy We Need To Learn Healthy Shame In Childhood: It Makes Us Human
Read more about the article The Effects Of Shame: A Case Study

The Effects Of Shame: A Case Study

Shame is the driver of many of the issues we face in our lives. Even experienced therapists do not always see the impact that shame based thinking can have on the Self...

Continue ReadingThe Effects Of Shame: A Case Study
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