Dr Nicholas Jenner

Defining Healthy Boundaries In Relationships

What exactly is a boundary, when it comes to relationships? Simply put, a boundary is a limit or space between you and the other person; a clear place where you begin and the other person ends...

Women And Codependency

The ideal woman for many men comes straight out of a codependent checklist. Many women are taught from an early age that they have to be a certain "way" around men...

Thinking Of Yourself Is Not Narcissism: Your Needs Are Important And It Starts With You

There is a fine line between meeting your own needs in a healthy sense and expecting to take everything around you...

The Power Of Nature Can Bring Everything Into Perspective.

I recently watched a documentary on the Vietnam War. I vividly remember the images on black and white TV in the Sixties when it was happening...

Emotional Honesty: What It Is And Why It Is Important

Most people are emotionally dishonest for various reasons. A bold statement, maybe but in my experience it is a true statement. Look at this quote...

How Do You Know You Have The One?

While recently browsing a national UK newspaper, I came across an article concerning a comment made by Barack Obama concerning the questions you might ask yourself about a potential partner...

Going Through Major Change And Dealing With It

Transition and change are a part of life and the human experience, come in many forms and can be sudden or gradually evolving, stressful, pleasurable, or a mixture of both!...

Helping Your Child Through Your Divorce

The period following a formal separation involves many life changes and decisions - and all of them have an impact on younger and older children...

Why Are You Obsessing About Your Partner’s Past?

We all have a past. When two people come together and try to form a relationship, the experiences gained by both play a role. How much of a role depends greatly on the people concerned...

Relationships Are All About Balance Of Power… And We Fight To Keep It

It is of very little consequence how good you feel your relationship is, there is a dynamic that defines the interaction and what you do. It doesn't matter if it is a friendship...