My apologies in advance for such a long, somewhat confusing headline. I hope you will get what I mean as you read further into this article...
Continuing our popular stories on real codependents, today we meet A who has been involved with an alcoholic for two years. R, her partner, has been in recovery for a year but the relationship is rocky as he goes through the steps needed to be sober and become...
There are many of my peers who believe that codependency does not exist or is at most, a symptom of a quantifiable and recognizable disorder. Many clients will go through therapy for years without...
There are many articles around on the internet about all types of narcissism and the dangers of being in a relationship with someone who has these tendencies. The advice is clear: get away from the situation as quickly as possible...
Many codependents I work with talk about the type of person they are usually drawn to. I use the word drawn, rather than attracted, because I believe that it is often an impulse rather than a definite choice...
Self-esteem is a big issue for all of us and we could all do with more. In therapy, it is one of the most sought after goals that clients put…
In 2015, I had the pleasure of taking part in a podcast that looked at how inner child therapy can help with codependency and it is as relevant now as…
As a codependent, it is tough to end a toxic relationship. However, many codependents falter while dealing with the aftermath and being alone. Learn how you can navigate yourself through…
There are times in our lives when big decisions have to be made and the consequences faced, however grim they may be. How many of us can actually say we enjoy this process? Not many, I guess...
Recovering from codependency can be tough. All that sacrificing and giving is hard to cope with when there is no place to put it. Following my 10 Step Framework will…
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