The Formation Of An Inner Critic

Life sometimes tells us that we are not deserving. We go through long periods of believing that there is something inherently wrong with us. One of the major factors in this process...

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Re-parenting your Inner Child

We have seen clearly in my previous set of posts how an inner critic is formed from the defence mechanisms used by the wounded, criticised child and how these can be taken forward into adulthood...

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Codependency: Give It Time Before A New Relationship

Many codependent people find it difficult to be alone. They live in the constant fantasy that they need to be with someone (anyone) to feel ok about themselves. It is in this fantasy that they can best play out their codependent symptoms of trying to fix others...

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Codependency: Change The Template Of Your Life!

It’s never easy to carry the burden of your childhood, your somewhat dysfunctional connection to the imperfect people we grew up with, and finally come to the realization as an adult that it has affected our whole life...

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Codependency: A Case Of Repetition Compulsion?

Codependents often exhibit a certain behavior in adult relationships, often moving from one to the next in a "copy and paste" scenario. Given the symptoms of codependency generally, these relationships…

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