Examining Your Past Effectively Can Lead to a Better Present
I am currently reading The Examined Life by Stephen Grosz. It is a captivating book that looks at the interactions between a psychoanalyst and his patients...
Re-parenting your Inner Child
We have seen clearly in my previous set of posts how an inner critic is formed from the defence mechanisms used by the wounded, criticised child and how these can be taken forward into adulthood...
Anxiety: The Facts
Many of the clients I deal with in my online therapy practice suffer from anxiety. Anxiety is the disorder of our modern times and the amount of people suffering from it is increasing every year...
Codependency: A Case Of Repetition Compulsion?
Codependents often exhibit a certain behavior in adult relationships, often moving from one to the next in a "copy and paste" scenario...
Narcissist Abuse Syndrome: Elements of Stockholm Syndrome and PTSD
I once had a client who was involved with the most abusive, self-absorbed, self-centred, controlling man you could ever imagine. He abused her physically, emotionally, financially and verbally...
Narcissist Abuse: Being Hooked By The Illusion
You are swept away in a tide of emotional abandon with a seemingly like-minded person who only has your interests at heart. You fall in love fully and completely, you drop your boundaries and do not listen to your instincts that might hold some warning signs...
Recognise Your Inner Critic And How It Works
The concept of an inner critic is well known but most people have to deal with more than one manifestation...
Parental Alienation: What It Is And How Narcissists Use It To Destroy Their Ex-Partner and Children
When divorce and separation happen and children are involved, it is generally traumatic for all concerned...
What Is Inner Child Therapy?
I have always held a keen interest in Inner Child Therapy and incorporate it into my work with clients as much as possible...
How Childhood Abuse Can Subdue The Inner Child
When we think about child abuse, our thoughts often stop at sexual abuse of minors. However, the term child abuse...
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