The Coronavirus is here and it's becoming increasingly scary. From 12pm today, I along with the rest of the population in the country I live in, will only be allowed outside...
Narcissists avoid shame at all costs. It is their nemesis or "kryptonite", if you want to see it that way. It's not clear where the roots of narcissism start but generally held opinions point...
Developmental trauma is the root cause of codependency. By trauma, I mean that a codependent in childhood sought but never attained connection with a caregiver...
At the moment, I am reading the excellent book by Irvin Yalom, Staring At The Sun. I am a great fan of the author generally and his ideas...
Very often codependents attract a certain type. Used to giving and sacrificing, they naturally tend towards partners who like to take and receive anything that is on offer...
Codependents generally have an unhealthy focus on the external. In many cases, this focus is on a specific person (usually emotionally unavailable) but it can also be on work, to take an example...
“The truth is that our finest moments are most likely to occur when we are feeling deeply uncomfortable, unhappy, or unfulfilled. For it is only in such moments...
At the heart of this process is a willingness to work on oneself and to accept that co-dependency is an issue in relationships...
I run a feature on my blog titled Ask Me A Question. It is there so anyone can pose a question concerning their situation, disorder, relationship or anything else that they want some advice on...
There are many programs that one can subscribe to in order to recover from a codependent life. All of them offer something different from different angles and theories...
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