Mindful Acceptance Leads To Self-Compassion
“The truth is that our finest moments are most likely to occur when we are feeling deeply uncomfortable, unhappy, or unfulfilled. For it is only in such moments, propelled by…
“The truth is that our finest moments are most likely to occur when we are feeling deeply uncomfortable, unhappy, or unfulfilled. For it is only in such moments, propelled by…
At the heart of this process is a willingness to work on oneself and to accept that co-dependency is an issue in relationships. This means accepting responsibility for change and…
I run a feature on my blog titled Ask Me A Question. It is there so anyone can pose a question concerning their situation, disorder, relationship or anything else that…
There are many programs that one can subscribe to in order to recover from a codependent life. All of them offer something different from different angles and theories. There are…
Codependency is not a disease and should not be treated like one. When managed care systems finally recognise it as a disorder, there will surely be a push to apply…
It has been said that a large part of the global population is codependent on something or somebody. That something could be work, substances, alcohol. That somebody could be a…
Codependents love to give. It is what they do, continually. As I have mentioned in previous posts, this giving comes with an element of return… giving for codependents means having…
Over the weekend, I witnessed a physical assault on a young child. You might not be surprised to know that he was with his parents at the time. I was…
Can you imagine what it is like for a child who is trying to work out how the world works, being dragged into the adult world before they are ready?…
We have seen clearly in my previous set of posts how an inner critic is formed from the defence mechanisms used by the wounded, criticised child and how these can…