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  • DR NICHOLAS JENNER
  • MENTAL HEALTH BLOG
    • PODCASTS
    • FREE FROM CODEPENDENCY
    • NARCISSIST ABUSE AND RECOVERY
    • INNER CHILD HEALING
    • COUPLES THERAPY
    • FAMILY ISSUES
    • PURSUIT OF HAPPINESS
    • PARENTING ADVICE
    • HELPING YOURSELF
    • COGNITIVE BEHAVIORAL THERAPY
    • HELP WITH DEPRESSION
    • STRESS MANAGEMENT
  • ONLINE THERAPY
    • ONLINE GROUP THERAPY: 2023
    • ONLINE INDIVIDUAL THERAPY
    • THE ONLINE THERAPIST APP
    • MY BOOK ABOUT RELATIONSHIP SUCCESS

INNER CHILD HEALING

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Read more about the article Self-Isolation For The Anxious

Self-Isolation For The Anxious

The Coronavirus is here and it's becoming increasingly scary. From 12pm today, I along with the rest of the population in the country I live in, will only be allowed outside...

Continue ReadingSelf-Isolation For The Anxious
Read more about the article Narcissists And “Magical Thinking”: An Avoidance Of Shame

Narcissists And “Magical Thinking”: An Avoidance Of Shame

Narcissists avoid shame at all costs. It is their nemesis or "kryptonite", if you want to see it that way. It's not clear where the roots of narcissism start but generally held opinions point...

Continue ReadingNarcissists And “Magical Thinking”: An Avoidance Of Shame
Read more about the article Codependents Need To Learn To Feel

Codependents Need To Learn To Feel

Developmental trauma is the root cause of codependency. By trauma, I mean that a codependent in childhood sought but never attained connection with a caregiver...

Continue ReadingCodependents Need To Learn To Feel
Read more about the article The Concept Of Death Anxiety And How It Can Help Us Live Life To The Full

The Concept Of Death Anxiety And How It Can Help Us Live Life To The Full

At the moment, I am reading the excellent book by Irvin Yalom, Staring At The Sun. I am a great fan of the author generally and his ideas...

Continue ReadingThe Concept Of Death Anxiety And How It Can Help Us Live Life To The Full
Read more about the article Two Codependents Will Also Find A Relationship Difficult

Two Codependents Will Also Find A Relationship Difficult

Very often codependents attract a certain type. Used to giving and sacrificing, they naturally tend towards partners who like to take and receive anything that is on offer...

Continue ReadingTwo Codependents Will Also Find A Relationship Difficult
Read more about the article Being Codependent Stops You Facing The Real Issues

Being Codependent Stops You Facing The Real Issues

Codependents generally have an unhealthy focus on the external. In many cases, this focus is on a specific person (usually emotionally unavailable) but it can also be on work, to take an example...

Continue ReadingBeing Codependent Stops You Facing The Real Issues
Read more about the article Mindful Acceptance Leads To Self-Compassion

Mindful Acceptance Leads To Self-Compassion

“The truth is that our finest moments are most likely to occur when we are feeling deeply uncomfortable, unhappy, or unfulfilled. For it is only in such moments...

Continue ReadingMindful Acceptance Leads To Self-Compassion
Read more about the article The Critical Aspects of Codependency Recovery

The Critical Aspects of Codependency Recovery

At the heart of this process is a willingness to work on oneself and to accept that co-dependency is an issue in relationships...

Continue ReadingThe Critical Aspects of Codependency Recovery
Read more about the article Asking A Question Sometimes Helps

Asking A Question Sometimes Helps

I run a feature on my blog titled Ask Me A Question. It is there so anyone can pose a question concerning their situation, disorder, relationship or anything else that they want some advice on...

Continue ReadingAsking A Question Sometimes Helps
Read more about the article Recovery from Codependency Is Ultimately About Making The Right Choices

Recovery from Codependency Is Ultimately About Making The Right Choices

There are many programs that one can subscribe to in order to recover from a codependent life. All of them offer something different from different angles and theories...

Continue ReadingRecovery from Codependency Is Ultimately About Making The Right Choices
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