Couples Therapy: Two Case Studies
Therapy as a couple is hard and there are few guarantees. Many factors determine success or failure. Timing, willingness, the right therapist all come into play. In my experience as…
Category: ONLINE THERAPY
Couples Therapy: A Therapist’s View
In actuality, couples often come to therapy far too late. Often, by the time the first session takes place, the rot has already set in and in some cases, it…
Challenge Your Self-Talk Or Stay Stuck
It’s called self-talk, emotional traffic, inner conflict, internal family. Call it what you will, it can have a marked effect on the way we see the world. These ancient childhood…
Why Codependents Stay With That “Special” Person
Relationships are never as smooth as they could be and a major amount of hard work has to go in to keeping the ship afloat. If you read the many…
Codependency: Key Elements Of Recovery
Recovering from any kind of issue is sometimes difficult but codependency can be tough. The developmental trauma that is often at the root of the issue usually means learning new…
A Reflection: 12 Years As An Online Therapist
During the lockdown, Online Therapy is becoming popular. Therapists who never thought about it are rushing offers onto the web, primarily to help existing clients but also to maintain income…
Lockdown Is Having A Huge Impact On Rates Of Domestic Violence
For many people under lockdown in different countries, it is an inconvenience to our normal lives but one that contributes to the “greater good”. We all know that at some…
A Sense Of Humour Helps In Enforced Isolation
I come from a country where the ‘stiff upper lip’ and ‘wartime spirit’ are very much part of the national psyche. Along with this, a sense of humour is usually…