Inner Child Therapy: How We Become What We Are
Consider the following situation. Paula, as a five year old, enjoyed being outside with her friends, male and female, playing with a ball, riding her bike and generally enjoying the…
Category: ONLINE THERAPY
Your Inner Child And Why It Is Important To Learn To Reparent
Inside all of us is an underdeveloped part referred to as the inner child. It can manifest in various forms. It can be the happy, carefree child who was left…
The Roots Of Codependency Examined
It has been said that a large part of the global population is codependent on something or somebody. That something could be work, substances, alcohol. That somebody could be a…
Couples Therapy: Two Case Studies
Therapy as a couple is hard and there are few guarantees. Many factors determine success or failure. Timing, willingness, the right therapist all come into play. In my experience as…
Couples Therapy: A Therapist’s View
In actuality, couples often come to therapy far too late. Often, by the time the first session takes place, the rot has already set in and in some cases, it…
Challenge Your Self-Talk Or Stay Stuck
It’s called self-talk, emotional traffic, inner conflict, internal family. Call it what you will, it can have a marked effect on the way we see the world. These ancient childhood…
Why Codependents Stay With That “Special” Person
Relationships are never as smooth as they could be and a major amount of hard work has to go in to keeping the ship afloat. If you read the many…
Codependency: Key Elements Of Recovery
Recovering from any kind of issue is sometimes difficult but codependency can be tough. The developmental trauma that is often at the root of the issue usually means learning new…