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Read more about the article Boundaries Build Bridges… Don’t Be Afraid To Set Them

Boundaries Build Bridges… Don’t Be Afraid To Set Them

People like me are always trying to make others see the value of setting healthy boundaries in the spirit of emotional honesty. That is expressing what you feel honestly and assertively when there is a feeling that a boundary needs to be set...

Continue ReadingBoundaries Build Bridges… Don’t Be Afraid To Set Them
Read more about the article Underestimate The Small Issues In A Relationship At Your Peril

Underestimate The Small Issues In A Relationship At Your Peril

A good marriage with someone we truly love is generally the fairytale that is sold to us by society, sometimes parents and definitely religion...

Continue ReadingUnderestimate The Small Issues In A Relationship At Your Peril
Read more about the article Love Does Not Conquer All: Expectations In Relationships Under The Spotlight

Love Does Not Conquer All: Expectations In Relationships Under The Spotlight

Just how prepared are we for the considerable work needed in order to maintain a relationship? Many of us say that we know fully what lies ahead when we commit ourselves but I wonder just how true this really is...

Continue ReadingLove Does Not Conquer All: Expectations In Relationships Under The Spotlight
Read more about the article How To Assess Your Relationship For The R Factor. The Silent Killer Of Relationships

How To Assess Your Relationship For The R Factor. The Silent Killer Of Relationships

It is sometimes hard to imagine how some couples stay together and what keeps them that way. For many people, especially codependents, the need to be in a relationship is always there but just how much should you take from your partner in terms of the way they conduct themselves...

Continue ReadingHow To Assess Your Relationship For The R Factor. The Silent Killer Of Relationships
Read more about the article How To Learn Listening Skills That Make All The Difference in Conflict Management

How To Learn Listening Skills That Make All The Difference in Conflict Management

It doesn't matter what kind of relationship you are in, there will be conflict. In fact, if there isn‘t, one might question the connection present! Conflict management is one of the key skills that couples must learn if their relationship is to survive over the long term...

Continue ReadingHow To Learn Listening Skills That Make All The Difference in Conflict Management
Read more about the article How To Understand What A Porn Addiction Does To A Relationship

How To Understand What A Porn Addiction Does To A Relationship

Porn has a bad reputation and is often seen as somebody's dirty little secret. The stereotype of the typical porn viewer is a single white male who watches late at night giving the impression that people view porn alone and as a substitute for having a partner...

Continue ReadingHow To Understand What A Porn Addiction Does To A Relationship
Read more about the article Conflict Management Is A  Foundation of Love

Conflict Management Is A Foundation of Love

It is my own personal experience, and that of clients, that whoever you choose to have a relationship with, there will be conflict and a lot of it. The paradox to our usual thinking is that the more intense and close a relationship is...

Continue ReadingConflict Management Is A Foundation of Love
Read more about the article If You Don’t Ask, The Answer Will Always Be No. If You Don’t Say No, The Answer Will Always Be Yes

If You Don’t Ask, The Answer Will Always Be No. If You Don’t Say No, The Answer Will Always Be Yes

My apologies in advance for such a long, somewhat confusing headline. I hope you will get what I mean as you read further into this article...

Continue ReadingIf You Don’t Ask, The Answer Will Always Be No. If You Don’t Say No, The Answer Will Always Be Yes
Read more about the article Relationships: Lessons from Lockdown 1

Relationships: Lessons from Lockdown 1

What a year 2020 has been. There have been many things happening on a global, national and individual level. With the US election now over and the world holding its breath over other global events again...

Continue ReadingRelationships: Lessons from Lockdown 1
Read more about the article The Type Of Relationship Codependents Find Difficult But Ultimately Need

The Type Of Relationship Codependents Find Difficult But Ultimately Need

Many codependents I work with talk about the type of person they are usually drawn to. I use the word drawn, rather than attracted, because I believe that it is often an impulse rather than a definite choice...

Continue ReadingThe Type Of Relationship Codependents Find Difficult But Ultimately Need
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