Self-Esteem In Perspective
Self-esteem is in essence a measurement and runs on a continuum. We rate ourselves against a variety of criteria to come up with a value of our worth. The big problem is that we often rate ourselves against...
Partner in a Life Transition? What You Should And Shouldn’t Be Doing.
Life never quite works out the way we expect. Someone once said to me that if you really knew what awaited us in the future, we would be totally shocked. Even though we, as humans, have the ability to predict the future...
Cheating: What People Really Think
ust recently, infidelity in marriages has been a big topic with some of my clients. It has happened and they are struggling with the aftermath of it. Some have separated, some have separated to try to see if there can be a basis for renewal of the relationship...
Partner Doesn’t Accept Your Boundaries… Get Out!
People like me are always trying to make others see the value of setting healthy boundaries in the spirit of emotional honesty. That is expressing what you feel honestly and assertively when there is a feeling that a boundary needs to be set...
The Fear Factor
The old saying goes “Life is about choices. If you don’t like your life, make better choices”. This is totally correct. We make choices about most of the things that happen to us in our lives. We can choose to stay in a relationship or go...
Facing Those Difficult Tasks…
We all do it. We convince ourselves that filing our tax return or planning that career move can wait until tomorrow or next week or next month. We bury our heads in the sand waiting for the right time, knowing that the right time is usually right now. We beat ourselves up because of it knowing that the only person who can change it is us...
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