Therapy Shorts 68: Why You Keep Being Attracted to the Wrong People
Explore the complex psychology of attraction, uncovering how familiarity and attachment styles shape our relationships and choices.
If You Keep Choosing Distant Partners, It’s Not Romance, It’s Repetition
Discover why attraction is often predictable and shaped by attachment, biology, and culture, helping you break unhealthy relationship patterns.
In-Depth Guide: Why You Love the Way You Do — The Psychology of Attachment
Understanding how childhood shapes adult relationships is key to healing attachment wounds, breaking unhealthy patterns, and building secure, fulfilling connections.
Therapy Shorts 51: The Myth of “We Complete Each Other”
In this episode, we look at how the Adaptive Self, early attachment learning, and blurred boundaries shape the way we enter relationships, and what it takes to build a stable, healthy We-Self where both people can stay present as themselves.
The Neuroscience Behind Attachment: Healing from Codependency
I read a lot of self-help books and they are mostly all the same. Change your thinking and change your life. However, there is one book that I have returned to many times. It is not technically in the self-help genre, more technical, but it holds information essential to understanding how we see relationships.
Relationship Success Can Be Gauged By Looking At Attachment Styles
Anyone who has been in a long term relationship will testify to how it changes over time. There is the initial “falling in love” phase described earlier where there is more sex...
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