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Read more about the article The 7 Day Challenge: A Summary

The 7 Day Challenge: A Summary

The 7 Day Challenge is over. If I look at the mails and responses I have had, many people followed it at least part way through. Not surprisingly, the most popular days were 2 and 4 that examined reasons why people find it difficult to move forward and the reasons why...

Continue ReadingThe 7 Day Challenge: A Summary
Read more about the article The 7 Day Challenge Day 3: Visualize Your Preferred Scenario

The 7 Day Challenge Day 3: Visualize Your Preferred Scenario

Today, we reach virtually the halfway point in the 7 Day Challenge. We have covered Day 1 Your Current Scenario and Day 2 What Is Holding You Back? Anyone who is following the challenge might have found Day 2 a little challenging...

Continue ReadingThe 7 Day Challenge Day 3: Visualize Your Preferred Scenario
Read more about the article Codependency: Change The Template Of Your Life!

Codependency: Change The Template Of Your Life!

It’s never easy to carry the burden of your childhood, your somewhat dysfunctional connection to the imperfect people we grew up with, and finally come to the realization as an adult that it has affected our whole life...

Continue ReadingCodependency: Change The Template Of Your Life!
Read more about the article Increase Your Self-Esteem in 10 days. Day 3: Accepting your weaknesses

Increase Your Self-Esteem in 10 days. Day 3: Accepting your weaknesses

Accepting your weaknesses . The inner critic will never stop reminding you of how bad your weaknesses are....

Continue ReadingIncrease Your Self-Esteem in 10 days. Day 3: Accepting your weaknesses
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