Porn has a bad reputation and is often seen as somebody's dirty little secret. The stereotype of the typical porn viewer is a single white male who watches late at night giving the impression that people view porn alone and as a substitute for having a partner...
What is it to be a good father? Much emphasis is placed on the bond a child has with its mother and the role of the father is often pushed into the background. Important as it is that the interpersonal bond with the mother is established...
There are many articles around on the internet about all types of narcissism and the dangers of being in a relationship with someone who has these tendencies. The advice is clear: get away from the situation as quickly as possible...
Can you imagine a therapist telling a patient to think negatively ? To concentrate on the less positive aspects of the issues they are having ?...
I do a lot of inner child work with very interesting results. Touching the part of our emotional memory that has been locked away for years, can be a powerful, enlightening experience...
When I was young, my family would often travel to a nearby town to visit family friends. As a child, it was not my favorite pastime and I often felt forced to play with the kids in the family which at that age was a chore...
We have seen clearly in my previous set of posts how an inner critic is formed from the defence mechanisms used by the wounded, criticised child and how these can be taken forward into adulthood...
Many of the clients I deal with in my online therapy practice suffer from anxiety. Anxiety is the disorder of our modern times and the amount of people suffering from it is increasing every year...
When we start a new relationship, we let a few things go that we might not later. We don't always set boundaries or recognise so-called 'red flags'. The adrenaline is just running too high and that is just the way we want it...
A recent study in Australia stated that up to 240 million people worldwide are addicted to something...
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