Samuel McChord Crothers once wrote "try as hard as we may for perfection, the net result of our labours is an amazing variety of imperfectness. We are surprised at our own versatility in being able to fail in so many different ways". Do you feel like what you accomplish is never quite good enough?...
Self-esteem is in essence a measurement and runs on a continuum. We rate ourselves against a variety of criteria to come up with a value of our worth. The big problem is that we often rate ourselves against...
Online dating has been the preferred method of finding a partner for many people for many years. A lot of people have had success and many will testify to the effectiveness and ease of using this method...
ust recently, infidelity in marriages has been a big topic with some of my clients. It has happened and they are struggling with the aftermath of it. Some have separated, some have separated to try to see if there can be a basis for renewal of the relationship...
People like me are always trying to make others see the value of setting healthy boundaries in the spirit of emotional honesty. That is expressing what you feel honestly and assertively when there is a feeling that a boundary needs to be set...
How many times have you heard someone say “I can’t change”? If you are like me, you have heard it many times. In most cases, what is really being said is “I won’t change”…
Among my patient group (and circle of friends), there are people who continually allow others to take advantage of them, continue to give and stay in very toxic relationships. They attempt to make themselves indispensable for their partners (and everyone else) and become the local and family martyr...
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