When we start a new relationship, we let a few things go that we might not later. We don't always set boundaries or recognise so-called 'red flags'. The adrenaline is just running too high and that is just the way we want it...
A recent study in Australia stated that up to 240 million people worldwide are addicted to something...
You are swept away in a tide of emotional abandon with a seemingly like-minded person who only has your interests at heart. You fall in love fully and completely, you drop your boundaries and do not listen to your instincts that might hold some warning signs...
It is now roughly 10 years since I saw my first client online. I remember it as clear as day. Sitting in my office waiting for my two o'clock appointment...
There are many things that determine our lives for better or worse. Parents play a huge role of course, our environment, influences, relationships and peers also play a part...
The concept of an inner critic is well known but most people have to deal with more than one manifestation...
Narcissists are the archetypal Jekyll and Hyde characters, one way one moment, one way the next...
These days we throw the words "narcissist" and "codependent" around like confetti. It is easy to label someone who appears self-centred as the former and one who gives a little bit too much as the latter.
I have always held a keen interest in Inner Child Therapy and incorporate it into my work with clients as much as possible...
When we think about child abuse, our thoughts often stop at sexual abuse of minors. However, the term child abuse...
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