couples therapy Archives

Therapy Shorts 66: After Infidelity: The Three Roads Couples Take (and the One Most End Up On)

Explore the three outcomes after infidelity and understand how couples navigate trust to find genuine healing or maintain a facade.

Infidelity and Codependency: Why Cheating Isn’t the End of the Story (and How Couples Really Respond)

Explore the complex aftermath of infidelity and codependency in relationships. Discover paths to healing and rebuilding trust effectively.

When Love Turns Into Panic: The Three Projects That Quietly Ruin Relationships.

Explore the complexities of relationships entering 2026, covering love, compatibility, and the importance of personal identity.

Why Women Push for Couples Therapy More than Men

So why is it that women appear to be the ones often driving couples therapy and are very often left disappointed by their partners’ reluctance? The answer lies in a mix of cultural conditioning, emotional expectations and the different ways men and women are socialized to approach relationships.

Understanding Men’s Reluctance to do Couples Therapy (Unless they are a Narcissist)

Men are generally conditioned to see themselves as providers and problem solvers, with a concentration on being that and sometimes only that. Showing feelings and being vulnerable can shatter that image for men and the way they believe their partners see them.

How to Accept and Overcome Failure Effectively

Failure should be our teacher, not our undertaker. Failure is delay, not defeat. It is a temporary detour, not a dead end. Failure is something we can avoid only by saying nothing, doing nothing, and being nothing...

Should your partner or spouse be part of your individual therapy and how?

The decision to include a partner in therapy should be made with careful consideration of these factors. The therapist must weigh the benefits of gaining a fuller understanding of the client's relational context against the potential for increased conflict, privacy concerns, and dependency issues.

Relationships: The Importance Of Being Able To Listen

It might be difficult when parts of you are screaming at you to defend yourself, while another set is telling you to escape.

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When Is It Really Time To Go?

The idea of separating from your partner is, for many people an emotional choice. Logic very rarely plays a role, even sometimes in the face of infidelity or abuse. Much of this could be that many people are addicted to the early phases of a relationship (a neurological and biological process that changes the brain’s chemistry) and are forever hopeful that that person will return...

Coping With Change: Don’t Make Relationship Issues About You

Simply put, directly confronting a partner often leads to greater resistance, more conflict and resentment. Of course, it is easier to get angry and make accusations, but doing so rarely leads to positive, long term outcomes.