Six Important Considerations For Your Relationship
I have written many times here {as well as telling my clients} that the basis of any relationship is trust, honesty, respect and the mutual meeting of each other's needs...
Re-parenting your Inner Child
We have seen clearly in my previous set of posts how an inner critic is formed from the defence mechanisms used by the wounded, criticised child and how these can be taken forward into adulthood...
Anxiety: The Facts
Many of the clients I deal with in my online therapy practice suffer from anxiety. Anxiety is the disorder of our modern times and the amount of people suffering from it is increasing every year...
Codependency: Give It Time Before A New Relationship
Many codependent people find it difficult to be alone. They live in the constant fantasy that they need to be with someone (anyone) to feel ok about themselves. It is in this fantasy that they can best play out their codependent symptoms of trying to fix others...
After Covid, Therapists Will Be Badly Needed
A few months ago, I wrote a series of articles describing life under Covid lockdown. We had two months of restrictions and lifeel was suddenly different. It started out as a bit of a novelty and the funny side could be seen on occasions buf it quickly became more serious as time went on...
With Narcissists, Action Always Speaks Louder Than Words
When we start a new relationship, we let a few things go that we might not later. We don't always set boundaries or recognise so-called 'red flags'. The adrenaline is just running too high and that is just the way we want it...
Treat Codependency Like Any Other Addiction
A recent study in Australia stated that up to 240 million people worldwide are addicted to something...
Narcissist Abuse: Being Hooked By The Illusion
You are swept away in a tide of emotional abandon with a seemingly like-minded person who only has your interests at heart. You fall in love fully and completely, you drop your boundaries and do not listen to your instincts that might hold some warning signs...
The Three Stages of Narcissist Relationships: A Roller-Coaster Ride
Narcissists are the archetypal Jekyll and Hyde characters, one way one moment, one way the next...
Codependency? Control Not Love
These days we throw the words "narcissist" and "codependent" around like confetti. It is easy to label someone who appears self-centred as the former and one who gives a little bit too much as the latter.
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