Only Definitive Action Can Move You Away From The Influence Of The Thinking Parts
In my last two posts, I talked about meeting a younger self and a safe place for your internal family. This is fine and brings people to a point of…
Tag: culture
Dealing With Internal Conflict: A Case Study Part 2: Leadership And Action
What is the point of therapy unless there is a clear measurable goal? A question I have often asked myself and one that I am sure many people who seek…
A New Year. New Codependency Issues
I read an article recently about happiness written by a journalist who works for the Times in London. He was commenting about a book he was reading, given to him…
What To Do When You Fall Out Of Love With Your Partner
Every morning I make my wife coffee and take it to her in bed. I am an early riser and when she wakes up, I take it to her, she…
Relationship Success? Luckily For Me, I Have One That Works But It Doesn’t Come Easily.
About this time of year, most people are reflecting on things that took place over the last year. You will find thousands of articles of this kind and even more…
Perfection Doesn’t Exist But We Still Try Hard To Prove That Theory Wrong.
Samuel McChord Crothers once wrote ” try as hard as we may for perfection, the net result of our labors is an amazing variety of imperfectness. We are surprised at…
Inner Child Therapy: Countering the Inner Critical Voice
When I practice Inner Child Therapy with clients, we invariably meet the Inner Critic at some stage. This can often be identified because of the “should” statements that are associated…
The Drama Triangle: A Key Element Of Codependent Control.
I have often documented here how much control exists in codependent thinking. In contrast to their nemesis (someone with narcissist tendencies), codependents are generally nice people who are willing to…