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Read more about the article The Anatomy Of A Shamed Codependent: Day 4

The Anatomy Of A Shamed Codependent: Day 4

As William moves towards his teenage years, he enters what Is termed as the counter dependent stage of his life...

Continue ReadingThe Anatomy Of A Shamed Codependent: Day 4
Read more about the article The Anatomy Of A Shamed Codependent: A Life Story – Day 2

The Anatomy Of A Shamed Codependent: A Life Story – Day 2

We continue here with William’s recollections of his early childhood. As stated in Day 1, he has recognised and acknowledged his shame and codependency and is documenting his experiences...

Continue ReadingThe Anatomy Of A Shamed Codependent: A Life Story – Day 2
Read more about the article Toxic Shame: How Children Cover Up Toxic Shame With Primary Ego Defences.

Toxic Shame: How Children Cover Up Toxic Shame With Primary Ego Defences.

For a child who grows up in a dysfunctional environment where shame and possible abandonment issues are present, the feelings that are associated with this are worse than death...

Continue ReadingToxic Shame: How Children Cover Up Toxic Shame With Primary Ego Defences.
Read more about the article Why We Need To Learn Healthy Shame In Childhood: It Makes Us Human

Why We Need To Learn Healthy Shame In Childhood: It Makes Us Human

Shame is a big topic because it means so much to all of us. We all carry it and it is the major factor in how we see ourselves, the world and relationships. We do our best to hide it and we cover it up with other emotions and feelings...

Continue ReadingWhy We Need To Learn Healthy Shame In Childhood: It Makes Us Human
Read more about the article Dealing With Shame Means Bringing It Into The Open

Dealing With Shame Means Bringing It Into The Open

We all carry shame from our childhood and it's not the easiest thing to face. As we acquire it early in our life through interaction with parents and the environment around us...

Continue ReadingDealing With Shame Means Bringing It Into The Open
Read more about the article How We React To Shame And Why We Keep It Hidden

How We React To Shame And Why We Keep It Hidden

Many codependents that I deal with have real issues with shame that was acquired in childhood. Initially, this starts with adaptive protection measures...

Continue ReadingHow We React To Shame And Why We Keep It Hidden
Read more about the article Dealing With Shame Means Naming, Facing And Repairing

Dealing With Shame Means Naming, Facing And Repairing

Shame is the deepest of all emotions and has the ability to overwhelm those who acquire it. When we feel shame, we tend to feel alone...

Continue ReadingDealing With Shame Means Naming, Facing And Repairing
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