How To Cope With Death By Making Life Fruitful

I have been watching a rather intriguing series at present entitled "Surviving Death", an examination of the afterlife in all its forms. The series covers a wide range of topics from near death experiences, mediumship, ghosts through to reincarnation...

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How To Be You In 2021 And Forget The Old

(The audio version of this post is available) It would have been very easy to write another post about the pandemic, still the most troubling aspect of our lives at present. While, with some luck, we might be rid of it sometime in 2021...

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How To Recognise Four Types Of Healthy Shame

Shame is an emotion that affects everything we do and identifying and dealing with it is very difficult at times, even if we recognize our issues as shame based. Most people will attempt to hide their shame with secondary emotions like anger or sadness...

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Conflict Management Is A Foundation of Love

It is my own personal experience, and that of clients, that whoever you choose to have a relationship with, there will be conflict and a lot of it. The paradox to our usual thinking is that the more intense and close a relationship is...

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The Pandemic Has Made Me Realistic About Human Nature

The two lockdowns I have experienced this year have been good to me and my wife. Forced to stay at home, we have worked diligently on the business we work in together creating new projects, updating blogs and websites and generally concentrating on doing the job...

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A Video Message From Dr Nicholas Jenner

Please feel free to visit Free From Codependency, Dr Jenner´s Online Therapy Hub designed to help codependents in their daily struggles in relationships and coming to terms with their past.Please find below links to sections of the Online Therapy Hub...

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