Skip to content
  • HOME
  • SELF HELP
  • WORK WITH DR JENNER
    • INDIVIDUAL THERAPY
    • FREE CONSULTATION
    • GROUP THERAPY
    • Free From Codependency
  • BLOG
    • New!! Therapy Shorts
    • Free From Codependency
    • Narcissist Abuse and Recovery
    • Inner Child Healing
    • Couples Therapy
    • Family Issues
    • Pursuit of Happiness
    • Parenting Advice
    • Helping Yourself
    • Cognitive Behavioral Therapy
    • Help with Depression
    • Stress Management
  • ABOUT
  • SEARCH
  • CONTACT
  • HOME
  • SELF HELP
  • WORK WITH DR JENNER
    • INDIVIDUAL THERAPY
    • FREE CONSULTATION
    • GROUP THERAPY
    • Free From Codependency
  • BLOG
    • New!! Therapy Shorts
    • Free From Codependency
    • Narcissist Abuse and Recovery
    • Inner Child Healing
    • Couples Therapy
    • Family Issues
    • Pursuit of Happiness
    • Parenting Advice
    • Helping Yourself
    • Cognitive Behavioral Therapy
    • Help with Depression
    • Stress Management
  • ABOUT
  • SEARCH
  • CONTACT
Read more about the article The Anatomy Of A Shamed Codependent: Day 4

The Anatomy Of A Shamed Codependent: Day 4

As William moves towards his teenage years, he enters what Is termed as the counter dependent stage of his life...

Continue ReadingThe Anatomy Of A Shamed Codependent: Day 4
Read more about the article The Anatomy Of A Shamed Codependent: A Life Story – Day 2

The Anatomy Of A Shamed Codependent: A Life Story – Day 2

We continue here with William’s recollections of his early childhood. As stated in Day 1, he has recognised and acknowledged his shame and codependency and is documenting his experiences...

Continue ReadingThe Anatomy Of A Shamed Codependent: A Life Story – Day 2
Read more about the article Toxic Shame: How Children Cover Up Toxic Shame With Primary Ego Defences.

Toxic Shame: How Children Cover Up Toxic Shame With Primary Ego Defences.

For a child who grows up in a dysfunctional environment where shame and possible abandonment issues are present, the feelings that are associated with this are worse than death...

Continue ReadingToxic Shame: How Children Cover Up Toxic Shame With Primary Ego Defences.
Read more about the article How To Recognise Four Types Of Healthy Shame
Close up portrait of a young cute girl covering eyes with two hands isolated over white background

How To Recognise Four Types Of Healthy Shame

Shame is an emotion that affects everything we do and identifying and dealing with it is very difficult at times, even if we recognize our issues as shame based. Most people will attempt to hide their shame with secondary emotions like anger or sadness...

Continue ReadingHow To Recognise Four Types Of Healthy Shame
Read more about the article Most Parents Have No Idea How To Parent Effectively

Most Parents Have No Idea How To Parent Effectively

There are many good people in this world trying to parent their children the best they possibly can. The trouble is, their best is generally not enough and the consequences are felt by the child as it develops...

Continue ReadingMost Parents Have No Idea How To Parent Effectively
Read more about the article Why We Need To Learn Healthy Shame In Childhood: It Makes Us Human

Why We Need To Learn Healthy Shame In Childhood: It Makes Us Human

Shame is a big topic because it means so much to all of us. We all carry it and it is the major factor in how we see ourselves, the world and relationships. We do our best to hide it and we cover it up with other emotions and feelings...

Continue ReadingWhy We Need To Learn Healthy Shame In Childhood: It Makes Us Human
Read more about the article The Effects Of Shame: A Case Study

The Effects Of Shame: A Case Study

Shame is the driver of many of the issues we face in our lives. Even experienced therapists do not always see the impact that shame based thinking can have on the Self...

Continue ReadingThe Effects Of Shame: A Case Study
Read more about the article Dealing With Shame Means Bringing It Into The Open

Dealing With Shame Means Bringing It Into The Open

We all carry shame from our childhood and it's not the easiest thing to face. As we acquire it early in our life through interaction with parents and the environment around us...

Continue ReadingDealing With Shame Means Bringing It Into The Open
Read more about the article How We React To Shame And Why We Keep It Hidden

How We React To Shame And Why We Keep It Hidden

Many codependents that I deal with have real issues with shame that was acquired in childhood. Initially, this starts with adaptive protection measures...

Continue ReadingHow We React To Shame And Why We Keep It Hidden
Read more about the article Dealing With Shame Means Naming, Facing And Repairing

Dealing With Shame Means Naming, Facing And Repairing

Shame is the deepest of all emotions and has the ability to overwhelm those who acquire it. When we feel shame, we tend to feel alone...

Continue ReadingDealing With Shame Means Naming, Facing And Repairing
  • 1
  • 2
  • Go to the next page
We use cookies to personalise content and to analyse our traffic. By clicking ‘Accept’, you consent to the use of cookies. For more information, please read our Cookie Policy and Privacy Policy.
Accept & Close
WhatsApp
Scan the code
Welcome to The Online Therapist
HiHello , My name is Dr Nicholas Jenner. Welcome to THE ONLINE THERAPIST
How can I help you?
Open Chat
 

Loading Comments...
 

You must be logged in to post a comment.