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Tag: inner critic

Posted on September 24, 2020September 24, 2020

The Formation Of An Inner Critic

Life sometimes tells us that we are not deserving. We go through long periods of believing that there is something inherently wrong with us. One of the major factors in this process is the formation of an inner critic which is a major underlying cause of depression and low self-esteem…

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Posted on September 22, 2020September 22, 2020

Nurture Your Inner Critic

There are a range of books that tell us how to deal with our family of inner critics. Most centre on mantras and progressively aggressive language to deal with them…

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Posted on August 27, 2020August 30, 2020

Re-parenting your Inner Child

We have seen clearly in my previous set of posts how an inner critic is formed from the defence mechanisms used by the wounded, criticised child and how these can be taken forward into adulthood…

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Posted on July 24, 2020July 24, 2020

With Narcissists, Action Always Speaks Louder Than Words

When we start a new relationship, we let a few things go that we might not later. We don’t always set boundaries or recognise so-called ‘red flags’. The adrenaline is…

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Posted on July 23, 2020November 10, 2020

Treat Codependency Like Any Other Addiction

A recent study in Australia stated that up to 240 million people worldwide are addicted to something. Drugs, alcohol, internet, sex, shopping, eating were all mentioned. These were just the…

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Posted on July 9, 2020July 9, 2020

Recognise Your Inner Critic And How It Works

The concept of an inner critic is well known but most people have to deal with more than one manifestation. There might be one that attacks you for doing too much…

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Posted on June 26, 2020June 27, 2020

Codependency? Control Not Love

These days we throw the words “narcissist” and “codependent” around like confetti. It is easy to label someone who appears self-centred as the former and one who gives a little bit too much as the latter.

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Posted on June 23, 2020June 25, 2020

How Childhood Abuse Can Subdue The Inner Child

When we think about child abuse, our thoughts often stop at sexual abuse of minors. However, the term child abuse, often replaced by child maltreatment, has a broad spectrum of…

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