Inner Child Therapy: How We Become What We Are
Consider the following situation. Paula, as a five year old, enjoyed being outside with her friends, male and female, playing with a ball...
Consider the following situation. Paula, as a five year old, enjoyed being outside with her friends, male and female, playing with a ball...
It's called self-talk, emotional traffic, inner conflict, internal family. Call it what you will, it can have a marked effect on the way we see the world...
There is much hate in our world. It is seen everywhere, on the street, in the media and in our towns and cities. However, in my experience, some of the…
There is an old saying that goes "One day in your life, you will look in the mirror and see your parent looking back at you"...
When I practice Inner Child Therapy with clients, we invariably meet the Inner Critic at some stage. This can often be identified because of the “should” statements that are associated with its advice...
have often documented here how much control exists in codependent thinking. In contrast to their nemesis (someone with narcissist tendencies), codependents are generally nice people who are willing...
I am offering you the chance to change. Follow a series of posts and increase your self-worth and esteem. Low self-esteem is like a weight around your neck and stops…
It always amazes me how talented and intelligent people spend a lot of their time trying to convince themselves that they are the opposite...
There are a range of books that tell us how to deal with our Internal family of thinking parts. Most centre on mantras and progressively aggressive language to deal with them...
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