The concept of an inner critic is well known but most people have to deal with more than one manifestation. There might be one that attacks you for doing too much of something and another who then berates you for being lazy...
Samuel McChord Crothers once wrote ” try as hard as we may for perfection, the net result of our labors is an amazing variety of imperfectness...
You have spent the last nine days learning how the voices and self-talk in your head can become a pattern and a terrible habit to fall into...
We all have times when everything gets too much. There are many issues to face, things to do, plan and action to be taken. Sometimes, we feel overwhelmed, paralysed and wonder how we will get through...
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