Looking at Alternatives to Anti-Depressants
One reason for the over-prescription of anti-depressants is the medicalization of normal human emotions.
The Simple Solutions Are Often The Most Difficult
Our mind is a great thing and we can often feel it controls us with its thoughts and meanderings. We often comment on how things came up “out of the blue” and we don’t know where that thought came from.
What Is It Really Like To Live With A Narcissist (Diagnosed): A True Story
This is her account, mostly a summary of journals and notes she made during the relationship. Names are not used and places have been changed as per her request.
Watch the “Red Flags” In The Honeymoon Period
In my daily work with codependents, I hear a lot about so-called "red-flags". Usually this comes when clients are describing the early stages of a relationship they were or are in...
Codependency: Parasites, Emotional Vampires And Neediness.
I have been dealing with codependency for about 15 years and the amount of awareness about the condition has massively increased in that time. I would go as far as to say that if you grew up in a dysfunctional household as a child, there is a huge chance of codependency being a part of your life.
Our Perpetual Avoidance Voice Dictates Our World View
Being conscious of what you feel, the emotions you are feeling and what is best for you in that moment will always point you in the right direction.
I’m Adding Rules To My Life To Cope With Codependency
I have always said that codependency recovery is about management and not cure. Being a behavioural issue means that setbacks can easily happen. There is no linear line available from A to Z. One has to constantly manage symptoms on a daily basis and take one day at a time and always challenge yourself to do the right thing. Doing the right thing means taking responsibility and leadership.
Can We Heal From Trauma?
Trauma occurs when a loved one dies unexpectedly, when a child is assaulted, or when caregivers violate boundaries. It can occur as a result of an accident or as a result of being beaten for being the wrong colour, religion, or sexual orientation. It occurs during a rape. It does not only occur in the presence of "evil" strangers or natural disasters; it also occurs within families and in the name of love. Having stated that, what is trauma?
The Pandemic Has Made Me Realistic About Human Nature
The two lockdowns I have experienced this year have been good to me and my wife. Forced to stay at home, we have worked diligently on the business we work in together creating new projects, updating blogs and websites and generally concentrating on doing the job...
Codependency: Emotional Manipulators – The Case For Locking The Door
I have seen many times a situation that is very frustrating for me as a therapist. Working with codependents, it is often advisable to ensure their recovery...
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