ONLINE THERAPY Archives - Page 12 of 38

How To Understand the Type of Codependent You Are

In my everyday work with codependents, who do not need to be tested, I see a variety of different “types” of codependency, to the point that we may assert that not all codependency is the same.

Managing Anxiety During Times of Global Stress

It’s not easy to keep your head above water at this present moment in time. Our fate sometimes seems determined by the political will of a few (not so stable) people who hold power. Their whims and changes in policy, often just to keep their job, often affects us all.

Therapy Shorts 9 : Fulfilment in Later Life: Insights From Strength to Strength by Arthur C Brooks

Discover "Therapy Shorts," a collection of quick insights and gentle nudges to help you along your healing journey. This week is about Coping with Aging. These posts, published twice per week with a short audio, provide bite-sized wisdom to help you grow and discover yourself. Join me as we investigate the small ways we can bring peace, clarity, and connection into our lives.

Why Women Push for Couples Therapy More than Men

So why is it that women appear to be the ones often driving couples therapy and are very often left disappointed by their partners’ reluctance? The answer lies in a mix of cultural conditioning, emotional expectations and the different ways men and women are socialized to approach relationships.

Therapy Shorts 8: Embrace Aloneness

Discover "Therapy Shorts," a collection of quick insights and gentle nudges to help you along your healing journey. This week is about Aloneness. These posts, published twice per week with a short audio, provide bite-sized wisdom to help you grow and discover yourself. Join me as we investigate the small ways we can bring peace, clarity, and connection into our lives.

Therapy Shorts 7: Understanding Solitude: Lessons from Alone by Daniel Schreiber

Discover "Therapy Shorts," a collection of quick insights and gentle nudges to help you along your healing journey. This week is about Solitude and Aloneness. These posts, published twice per week with a short audio, provide bite-sized wisdom to help you grow and discover yourself. Join me as we investigate the small ways we can bring peace, clarity, and connection into our lives.

Therapy Shorts 6: Embrace Individuality in your Relationship

Discover "Therapy Shorts," a collection of quick insights and gentle nudges to help you along your healing journey. This week is about Individuality. These posts, published twice per week with a short audio, provide bite-sized wisdom to help you grow and discover yourself. Join me as we investigate the small ways we can bring peace, clarity, and connection into our lives.

Therapy Shorts 5: Balancing Individuality and Purpose in Relationships

Discover "Therapy Shorts," a collection of quick insights and gentle nudges to help you along your healing journey. This week is about Individuality. These posts, published twice per week with a short audio, provide bite-sized wisdom to help you grow and discover yourself. Join me as we investigate the small ways we can bring peace, clarity, and connection into our lives.

Read more about the article Group Therapy Sessions Starting Again July 27th 2025 Plus Free Access To Dr Jenner’s Codependency Self-Help Program (worth 390 USD)

Group Therapy Sessions Starting Again July 27th 2025 Plus Free Access To Dr Jenner’s Codependency Self-Help Program (worth 390 USD)

Codependency recovery is deeply personal, but it doesn’t have to be done alone. In fact, group therapy has the potential to transform the healing journey in profound ways. While individual therapy offers valuable insight, something truly powerful happens when people come together with shared experiences and open hearts.

Therapy Shorts 4: Coping Strategies Post-Narcissist Relationship

Every Tuesday and Thursday, discover "Therapy Shorts": a collection of quick insights and gentle nudges to support your healing journey. This week is about Narcissism. These posts, published twice per week with a short audio, provide bite-sized wisdom to help you grow and discover yourself. Join me as we investigate the small ways we can bring peace, clarity, and connection into our lives.