ONLINE THERAPY Archives - Page 22 of 39

Insights from Group Therapy for Codependency

Are you interested in joining the next round of Online Group Therapy For Codependency?

How I came to believe in the Plural Mind in 1975

I was thirteen in 1975. It was a hot summer that year and we had a heatwave and a drought.

The Simple Solutions Are Often The Most Difficult

Our mind is a great thing and we can often feel it controls us with its thoughts and meanderings. We often comment on how things came up “out of the blue” and we don’t know where that thought came from.

The Ideal Relationship? Think Three Circles!

In my opinion, one of the greatest factors of any successful relationship is what we do in the time spent with our partner but crucially, what we do when are not with them.

Relationships: The Importance Of Being Able To Listen

It might be difficult when parts of you are screaming at you to defend yourself, while another set is telling you to escape.

What Is It Really Like To Live With A Narcissist (Diagnosed): A True Story

This is her account, mostly a summary of journals and notes she made during the relationship. Names are not used and places have been changed as per her request.

The Path To Freedom: Living The 8 C’s

Mistakes, luckily for me, have always brought with them a chance to learn something about myself and the way I operate.

Codependency: Egoism Or Altruism?

Anyone who has codependent traits need to test their motives continually as to why they are doing what they do. Many don’t and continue to live with the idea that they are being slighted and victimized.

Group Therapy For Codependency Starting January 2023

Group therapy is often defined by stereotypes taken from television programmes, especially in the US, depicting recovering alcoholics starting the process by stating “My name is… I am an alcoholic”.

Depression and Burnout In The Workplace: Is Your Employer Stepping Up To The Plate And Are You Seeing The Signs?

Sometimes, I am asked by corporate clients to help new managers with the challenges of their new job. Usually, just the basic management tasks can be overwhelming without the added problem of dealing with people and especially ‘difficult’ people...