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Read more about the article After Covid, Therapy and Therapists Need To Face A New World

After Covid, Therapy and Therapists Need To Face A New World

I recently read an article in the New Yorker that highlighted the difficulty some psychotherapists are having during the lockdown. With clients not coming to their offices...

Continue ReadingAfter Covid, Therapy and Therapists Need To Face A New World
Read more about the article Test Your Assumptions: Guess What? They Might Be Wrong!

Test Your Assumptions: Guess What? They Might Be Wrong!

We all do it. Something happens, we find ourselves in a situation where an assumption jumps up...

Continue ReadingTest Your Assumptions: Guess What? They Might Be Wrong!
Read more about the article The Way We See The Problem, Often Is The Problem

The Way We See The Problem, Often Is The Problem

I always remember the quote " Life is about the choices you make. If you want a better life, make different choices"...

Continue ReadingThe Way We See The Problem, Often Is The Problem
Read more about the article There is Only One Moment  To Live

There is Only One Moment To Live

Dreaming about the future is part of who we are. We are apparently the only species who has the ability to do this (that we know of). It gives us…

Continue ReadingThere is Only One Moment To Live
Read more about the article Your Inner Child And Why It Is Important To Learn To Reparent

Your Inner Child And Why It Is Important To Learn To Reparent

Inside all of us is an underdeveloped part referred to as the inner child. It can manifest in various forms...

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Read more about the article Couples Therapy: Two Case Studies

Couples Therapy: Two Case Studies

Therapy as a couple is hard and there are few guarantees. Many factors determine success or failure...

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Read more about the article Couples Therapy:  A Therapist’s View

Couples Therapy: A Therapist’s View

In actuality, couples often come to therapy far too late. Often, by the time the first session takes place, the rot has already set in and in some case...

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Read more about the article Getting Through that “Black Cloud” Day

Getting Through that “Black Cloud” Day

You know the feeling, everything you touch, say, plan or think goes wrong and you wonder why you got out of bed that morning...

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Read more about the article Fantasy Will Keep The Worst Of Relationships Going

Fantasy Will Keep The Worst Of Relationships Going

How many of us have been in relationships we just know are going nowhere but we hang on untill the bitter end?...

Continue ReadingFantasy Will Keep The Worst Of Relationships Going
Read more about the article Think Team Relationship in Conflict

Think Team Relationship in Conflict

Anyone who tells you that conflict does not happen in their relationship probably lives alone! Conflict is an inevitable consequence of two human beings coming together to attempt to form a relationship...

Continue ReadingThink Team Relationship in Conflict
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