How To Navigate A Break-Up As A Codependent Intent On Connection
Break-ups can be nasty experiences and we all go through them. The best case scenario is that a couple can mutually agree to separate and logically work through that process...
How To Recover From Codependency: Find That Part Of You That Was Lost
Codependents gain a lot of strength from what they do for others. In fact, it is an essential process for them if they are to feel good about themselves. It is a never-ending quest for connection that unless unchecked, will lead to disappointment, rejection...
Introducing The All New Free From Codependency Online Therapy Hub
When you are trying to deal with codependency, it is essential to work with a therapist who understands what it is, how to deal with it and has overcome his/her own codependency issues...
Recovery From Codependency Means Adopting A Sense Of Independence
What does it mean to be codependent? Unless you are codependent, you really cannot imagine what it is like. It is a connection problem that links us to our primary caregivers and the way we connected (or more likely, didn‘t connect) with them...
Codependency Stories: Substance Abuse
Continuing our popular stories on real codependents, today we meet A who has been involved with an alcoholic for two years. R, her partner, has been in recovery for a year but the relationship is rocky as he goes through the steps needed to be sober and become...
Codependency Is A Connection Problem, Not A Disorder
There are many of my peers who believe that codependency does not exist or is at most, a symptom of a quantifiable and recognizable disorder. Many clients will go through therapy for years without...
The Type Of Relationship Codependents Find Difficult But Ultimately Need
Many codependents I work with talk about the type of person they are usually drawn to. I use the word drawn, rather than attracted, because I believe that it is often an impulse rather than a definite choice...
Trying To Deal With A Narcissist? It Just Won’t Work
Anyone who identifies as codependent will also know that relationships are the "battle ground" where the dysfunction takes place. As codependency originated as a broken connection to caregivers...
What Is A Codependent?
Let's examine some of the behaviour traits of a codependent. This list is by no means exhaustive but is, in my opinion a list of the most typical...
The Critical Aspects of Codependency Recovery
At the heart of this process is a willingness to work on oneself and to accept that co-dependency is an issue in relationships...
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