Therapy Shorts 97: Why You Obsess About Your Partner’s Past.
We all have a past. When two people come together and try to form a relationship, the experiences gained by both play a role. How much of a role depends greatly on the people concerned...
Codependency: Why Red Flags Give Us All The Information We Need
In my daily work with codependents, I hear a lot about so-called "red-flags". Usually this comes when clients are describing the early stages of a relationship they were or are in...
Four Ways To Communicate Effectively With Your Partner
Couples come into therapy for many reasons but one thing they mostly all share in common is an inability to communicate with each other effectively...
Couples Therapy With A Narcissist? Avoid At All Costs!
A staggering amount of my clients who identify as codependent and are in a relationship with a self-centered or abusive partner have attempted couples therapy...
Underestimate The Small Issues In A Relationship At Your Peril
A good marriage with someone we truly love is generally the fairytale that is sold to us by society, sometimes parents and definitely religion...
Love Does Not Conquer All: Expectations In Relationships Under The Spotlight
Just how prepared are we for the considerable work needed in order to maintain a relationship? Many of us say that we know fully what lies ahead when we commit ourselves but I wonder just how true this really is...
How To Navigate A Break-Up As A Codependent Intent On Connection
Break-ups can be nasty experiences and we all go through them. The best case scenario is that a couple can mutually agree to separate and logically work through that process...
There Has Never Been A Better Time To Be A Violent, Controlling Abuser
If you are a violent, controlling narcissistic psychopath who controls every aspect of your partner's life with a fist of iron...
Lockdown Is Having A Huge Impact On Rates Of Domestic Violence
For many people under lockdown in different countries, it is an inconvenience to our normal lives but one that contributes to the "greater good". We all know that at some…
Moving On From A Broken Relationship
Any break-up is a shock to the system, coupled with self doubt, regret and the normal process of analysis that follows. Unless you are a person devoid of emotion...
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