Positive Discipline : The importance of autonomy for children
As children grow older, they like to explore and push boundaries. What they are looking for is a sense of autonomy and self-confidence, an important cog in the wheel of development...
Narcissist Abuse: Being Hooked By The Illusion
As humans, we have a never-ending ability to see the good in others. We forgive, we forget, we give the benefit of the doubt...
Dealing With Internal Conflict: A Case Study Part 2: Leadership And Action
What is the point of therapy unless there is a clear measurable goal? A question I have often asked myself and one that I am sure many people who seek therapy ask themselves too...
After Narcissist Brainwashing, Breaking The Fantasy Is Essential
I am an avid watcher of the many well-produced documentaries on Netflix. They cover a wide range of topics from unsolved crimes through the working of the drugs trade...
Look To Neglectful Parenting For Codependency Issues
We can all imagine the effects on children if they are abused or have to deal with addicted parents. It guarantees that the subsequent adult will experience a tough time...
Codependency: The Black And White Quest For Lost Connection
Imagine deciding to walk from one town to another while carrying a two hundred pound weight? Then, when you finally shed the weight, someone comes along with something even heavier...
Stop The Rage In Your Relationship
It is a fact to be taken for granted that couples argue and conflict will be a feature in their relationship. Conflict in itself is not bad and in fact it can improve a relationship if the couple concerned can learn from it...
Is This Your Relationship? If So, You Need To Change It Or Leave!
A good marriage with someone we truly love is generally the fairytale that is sold to us by society, sometimes parents and definitely religion...
In Defence Of The “Marriage Reboot”
When it comes to computers, it has always amazed me that the majority of issues can be solved by switching the machine off and restarting it...
Increase Your Self-Esteem in 10 Days. Day 6: The Should’s
Should’s are messages that we inherit from parents, peers, religion or community that fuel low self-esteem in our mind. Should’s become a measure that you compare yourself to others...
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