am offering you the chance to change. Follow a series of posts and increase your self-worth and esteem. Low self-esteem is like a weight around your neck and stops you moving forward but it is not your story...
In an ideal world, there would be no divorce or separation and children would grow up in healthy, happy homes with two loving parents who loved each other and them...
We live in a world where time is at a premium. We never have enough of it and we are always trying to save it, stick to it and deal with the consequences...
It has been said that a large part of the global population is codependent on something or somebody. That something could be work, substances, alcohol...
The typical image of a narcissist is one who sucks the air out of a room. He or she is the centre of attention and demands centre stage...
There is a fine line between meeting your own needs in a healthy sense and expecting to take everything around you...
I recently watched a documentary on the Vietnam War. I vividly remember the images on black and white TV in the Sixties when it was happening...
While recently browsing a national UK newspaper, I came across an article concerning a comment made by Barack Obama concerning the questions you might ask yourself about a potential partner...
Transition and change are a part of life and the human experience, come in many forms and can be sudden or gradually evolving, stressful, pleasurable, or a mixture of both!...
The period following a formal separation involves many life changes and decisions - and all of them have an impact on younger and older children...
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