relationships Archives - Page 12 of 36

Healing Childhood Wounds for Adult Self-Discovery

Many of us carry unresolved childhood events into adulthood, which might manifest as immediate jealously when a spouse receives a message from an ex or the idea that we are unsuitable for a new job.

Therapy Shorts 19: The Narcissist’s Cycle – Idolise. Devalue. Discard

This week is about Codependency These posts, published twice per week with a short audio, provide bite-sized wisdom to help you grow and discover yourself. Join me as we investigate the small ways we can bring peace, clarity, and connection into our lives.

Therapy Shorts 18: The End of the Triangle – Breaking Free from Codependent Roles

This week is about Codependency These posts, published twice per week with a short audio, provide bite-sized wisdom to help you grow and discover yourself. Join me as we investigate the small ways we can bring peace, clarity, and connection into our lives.

Codependents: Stop Waiting and Start Owning Your Life. Your Narcissist Partner Won’t Save You From Yourself.

Codependents are drawn to the very people who they believe need fixing and are the worst possible partner for them. The narcissistic, the avoidant and the emotionally unavailable. This continues the “repetition compulsion” pattern of their childhood but also protects them from their own vulnerability.

Therapy Shorts 17: When Life Feels Aimless: The Real Reason You Haven’t Found Your Purpose Yet

This week is about Personal Growth. These posts, published twice per week with a short audio, provide bite-sized wisdom to help you grow and discover yourself. Join me as we investigate the small ways we can bring peace, clarity, and connection into our lives.

Therapy Shorts 16: Stuck in Life? Five Hard Truths That Set You Free

This week is about Personal Growth. These posts, published twice per week with a short audio, provide bite-sized wisdom to help you grow and discover yourself. Join me as we investigate the small ways we can bring peace, clarity, and connection into our lives.

The Role of Parents in Shaping Childhood Behaviors

There is no perfect parent and everyone will make mistakes along the way. Parents who are in tune with the accepted developmental stages of cognitive growth their children might go through, might be best placed to coach them through.

Therapy Shorts 15: Parent or Partner? The Blurred Lines of Emotional Incest

This week is about Recovering from Narcissistic Parenting. These posts, published twice per week with a short audio, provide bite-sized wisdom to help you grow and discover yourself. Join me as we investigate the small ways we can bring peace, clarity, and connection into our lives.

Therapy Shorts 14: When a Narcissistic Parent Turns You Into Their ‘Perfect’ Child

This week is about Recovering from Narcissistic Parenting. These posts, published twice per week with a short audio, provide bite-sized wisdom to help you grow and discover yourself. Join me as we investigate the small ways we can bring peace, clarity, and connection into our lives.

Are You Unknowingly Passing Down Codependency to Your Children?

If you are a codependent and have children of your own, then there is a better than average chance that the codependent tendencies you have, will be passed down through a dysfunctional parenting style. One that has too many boundaries or not enough...