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Read more about the article Increase Your Self-Esteem in 10 days. Day 3: Accepting your weaknesses

Increase Your Self-Esteem in 10 days. Day 3: Accepting your weaknesses

Accepting your weaknesses . The inner critic will never stop reminding you of how bad your weaknesses are....

Continue ReadingIncrease Your Self-Esteem in 10 days. Day 3: Accepting your weaknesses
Read more about the article Increase Your Self-Esteem In 10 Days. Day 2: Your Psychological Self-Portrait

Increase Your Self-Esteem In 10 Days. Day 2: Your Psychological Self-Portrait

Many of us carry a distorted view of what we are. Quite simply, this could have come from one or two bad memories that outweigh many more good ones, leaving us unable to recognise our strengths...

Continue ReadingIncrease Your Self-Esteem In 10 Days. Day 2: Your Psychological Self-Portrait
Read more about the article Increase Your Self-Esteem in 10 Days. Day 1: Giving Up Judgment

Increase Your Self-Esteem in 10 Days. Day 1: Giving Up Judgment

am offering you the chance to change. Follow a series of posts and increase your self-worth and esteem. Low self-esteem is like a weight around your neck and stops you moving forward but it is not your story...

Continue ReadingIncrease Your Self-Esteem in 10 Days. Day 1: Giving Up Judgment
Read more about the article Confirmatory Bias: The Killer Of Self-Esteem

Confirmatory Bias: The Killer Of Self-Esteem

It always amazes me how talented and intelligent people spend a lot of their time trying to convince themselves that they are the opposite...

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Read more about the article The 7 Day Challenge: Reflections

The 7 Day Challenge: Reflections

This will sound a little strange. I often have my best ideas about new posts and podcasts in the middle of the night when it wakes me up and I do my best to remember the detail in the morning...

Continue ReadingThe 7 Day Challenge: Reflections
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