THE

ONLINE

THERAPIST

Mental Health Blog

By Dr Nicholas Jenner

Mental Health Blog
By Dr Nicholas Jenner

Welcome to my blog dedicated to mental health issues. I have been regularly writing about these issues for over a decade and the Online Therapist blog and app are a collection of my articles and podcasts on matters that affect people day-to-day such as relationships, codependency, narcissist abuse, parenting and depressionBrowse through the top menu to explore more. It is my aim to continue to write blogposts and create podcasts and make this content freely available as a resource. I hope you enjoy this blog.

Dr Nicholas Jenner

Counselling Psychotherapist

READ MY LATEST POST

RECENT POSTS

The 7 Day Challenge: Day 1, Check Your Current Scenario

Welcome to the 7 Day Challenge where I will be helping you, over the next week, to make at least one change in your life that you are knowingly aware needs making. This is when we name your current scenario and the lie you have been telling yourself to avoid change…

Codependency: How to Reparent Yourself With An Adult That Has Been Exiled

We have a real problem with staying the moment and for some, it is unfamiliar territory. For some others, it is dangerous territory where reality bites. We are often told in therapy that we need to stay more mindful of what we believe about ourselves and to work on irrational thoughts…

Recent Posts

RECENT POSTS

The 7 Day Challenge: Day 1, Check Your Current Scenario

Welcome to the 7 Day Challenge where I will be helping you, over the next week, to make at least one change in your life that you are knowingly aware needs making. This is when we name your current scenario and the lie you have been telling yourself to avoid change…

Codependency: How to Reparent Yourself With An Adult That Has Been Exiled

We have a real problem with staying the moment and for some, it is unfamiliar territory. For some others, it is dangerous territory where reality bites. We are often told in therapy that we need to stay more mindful of what we believe about ourselves and to work on irrational thoughts…

RECENT POSTS

Can Group Therapy Really Help Codependent Recovery?

Group therapy is often defined by stereotypes taken from television programmes, especially in the US, depicting recovering alcoholics starting the process by stating “My name is… I am an alcoholic”. This is often heralded by the rest of the group as the starting point of recovery…

How To Understand What A Porn Addiction Does To A Relationship

Porn has a bad reputation and is often seen as somebody’s dirty little secret. The stereotype of the typical porn viewer is a single white male who watches late at night giving the impression that people view porn alone and as a substitute for having a partner…

How To Cope With Death By Making Life Fruitful

I have been watching a rather intriguing series at present entitled “Surviving Death”, an examination of the afterlife in all its forms. The series covers a wide range of topics from near death experiences, mediumship, ghosts through to reincarnation…

More Recent Posts

THIS WEEK'S TOP CATEGORY: CODEPENDENCY ISSUES

The role of False Memory in Abuse Denial

When a child is sexually abused, it is done within the context of a manipulation of love and trust.

For an abuser to achieve his or her goal of sexual gratification, the victim is persuaded to look on the act as “normal” interaction…

Child Abuse: An Unforgivable Crime

Children are suffering from a hidden epidemic of child abuse and neglect. Every year more than 3 million reports of child abuse are made in the United States alone involving more than 6 million children (a report can include multiple children)…

Facing Those Difficult Tasks…

We all do it. We convince ourselves that filing our tax return or planning that career move can wait until tomorrow or next week or next month. We bury our heads in the sand waiting for the right time, knowing that the right time is usually right now. We beat ourselves up because of it knowing that the only person who can change it is us…

Why Parents Must Let Go

The messages we get from our parents as we grow up determine the way we see the world as an adult. If all things go well, we grow up to be independent with a secure attachment to the family base. However, when dysfunction happens, we become locked in a cycle of codependency…

Podcast: Codependency No More

This session includes a discussion with distinguished guest, Dr. Nicholas Jenner, a counseling psychologist who offers online therapy on a global basis. Dr. Jenner has an impressive resume, but more importantly a sincere passion for helping people…

Online Therapy Services

Starting the process is easier than you may think. All you need to do is contact me by mail or telephone and arrange the first consultation. This is free and will allow you to present your issues.

The Online Therapist App

My work, highlighted on this app, is a collection of my ongoing mission to provide free resources on issues that affect people day-to-day. The Online Therapist App is available on Google Play and App Store.

FREE FROM CODEPENDENCY

Welcome to my online therapy hub dedicated to codependent recovery. Explore the wealth of resources available to start your path to recovery.

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Contact Details

therapy@drnjenner.com
+44 (0) 32399392
Corporate Site: drnjenner.com

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