THE ONLINE THERAPIST

Mental Health Blog
By Dr Nicholas Jenner

THE ONLINE THERAPIST

Mental Health Blog By Dr Nicholas Jenner

RECENT POSTS

Hidden Pain: Emotional Incest and the Dance of Codependency

Codependency: Tap Into The Power Of Individual Purpose

Can It Really Be True?: Antidepressants Under Scrutiny

Explore More +

POPULAR POSTS

Real Codependency Stories: Jane

Reflecting On The Four Pillars Of Relationship Success: A Husband And Wife Discussion

What Is Inner Child Therapy?

Our Perpetual Avoidance Voice Dictates Our World View

Explore More +

Welcome to my blog dedicated to mental health issues. I have been regularly writing about these issues for over a decade and the Online Therapist blog and app are a collection of my articles and podcasts on matters that affect people day-to-day such as relationships, codependency, narcissist abuse, parenting and depression. Browse through the top menu to explore more. It is my aim to continue to write blogposts and create podcasts and make this content freely available as a resource. I hope you enjoy this blog.

Dr Nicholas Jenner

Counselling Psychotherapist

Hidden Pain: Emotional Incest and the Dance of Codependency

March 26, 2023

This article will delve into the murky depths of emotional incest, examine its repercussions, and explore the intricate connection between this abuse and codependent behaviors.

Hidden Pain: Emotional Incest and the Dance of Codependency

March 26, 2023

This article will delve into the murky depths of emotional incest, examine its repercussions, and explore the intricate connection between this abuse and codependent behaviors.

The Concept of Individuality in a Relationship and Why it is Essential

March 22, 2023

Maintaining a strong sense of individuality within a relationship is essential for the health, happiness, and longevity of the partnership.

Couples Therapy: Unraveling the Chains: An Inspiring Story of a Journey from Codependency to Self-Actualization

March 15, 2023

This case study aims to provide invaluable insights into overcoming codependency and fostering a more harmonious and fulfilling partnership.

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POPULAR POSTS

Path To Freedom: Nature Is Wonderful Therapy

April 6, 2022

How To Assess Your Relationship For The R Factor. The Silent Killer Of Relationships

February 22, 2021

What Our Inner Voices Tell Us… The Bad News Is… We Believe Them!

February 11, 2021

How To Understand What A Porn Addiction Does To A Relationship

January 21, 2021

Recent Posts

Online Group Therapy For Codependency Starting 9th April

New Podcast: Codependency No More Revisited

Announcing The Group Therapy Programme For 2022

Introducing The All New Free From Codependency Online Therapy Hub

Why we should all know more about Perimenopause

Looking at Alternatives to Anti-Depressants

Finding your Purpose and what is likely holding you back

In a Sexless Marriage or Relationship?

Examining Narcissist Relationships.

Popular Posts

Hidden Pain: Emotional Incest and the Dance of Codependency

March 26, 2023

This article will delve into the murky depths of emotional incest, examine its repercussions, and explore the intricate connection between this abuse and codependent behaviors.

The Concept of Individuality in a Relationship and Why it is Essential

March 22, 2023

Maintaining a strong sense of individuality within a relationship is essential for the health, happiness, and longevity of the partnership.

Couples Therapy: Unraveling the Chains: An Inspiring Story of a Journey from Codependency to Self-Actualization

March 15, 2023

This case study aims to provide invaluable insights into overcoming codependency and fostering a more harmonious and fulfilling partnership.

Why we should all know more about Perimenopause

March 13, 2023

Perimenopause is a challenging and often painful experience that can leave women feeling alone and unsupported.

Looking at Alternatives to Anti-Depressants

March 9, 2023

One reason for the over-prescription of anti-depressants is the medicalization of normal human emotions.

Finding your Purpose and what is likely holding you back

March 6, 2023

Having a sense of purpose is essential to leading a fulfilling life. It provides direction, meaning, and motivation, and it can lead to greater happiness and well-being. Without a sense of purpose, life can feel aimless and unsatisfying.

Path To Freedom: Nature Is Wonderful Therapy

April 6, 2022

How To Assess Your Relationship For The R Factor. The Silent Killer Of Relationships

February 22, 2021

What Our Inner Voices Tell Us… The Bad News Is… We Believe Them!

February 11, 2021

How To Understand What A Porn Addiction Does To A Relationship

January 21, 2021

On the Subject of Self-esteem

The root of this problem can often be traced back to our formative years, a time when our primary caregivers play an influential role in shaping our self-esteem.

Relationships: The Importance Of Being Able To Listen

It might be difficult when parts of you are screaming at you to defend yourself, while another set is telling you to escape.

Repost: A Real Life Case Of Examining Thinking

We can often remember the feelings around significant events that have shaped our thinking more than the events themselves. These feelings leave an imprint on us that we take forward into our adulthood and subsequent relationships.

The Ideal Relationship? Think Three Circles!

In my opinion, one of the greatest factors of any successful relationship is what we do in the time spent with our partner but crucially, what we do when are not with them.

New Podcast: Codependency Is Just A Part Of You

Most of us have, over time, become dominated by a few strong parts that ‘run the show’ pretty successfully. If we are asked to describe our personality, we would list these parts as our qualities.

The Simple Solutions Are Often The Most Difficult

Our mind is a great thing and we can often feel it controls us with its thoughts and meanderings. We often comment on how things came up “out of the blue” and we don’t know where that thought came from.

Recent Posts

Insights from Group Therapy for Codependency

How I came to believe in the Plural Mind in 1975

Codependency Is Not A Love Addiction

New Podcast: The Path To Freedom: An Update

What Is It Really Like To Live With A Narcissist (Diagnosed): A True Story

This Week's TRENDING Category: NARCISSIST RECOVERY

Examining Narcissist Relationships.

What Is It Really Like To Live With A Narcissist (Diagnosed): A True Story

The Path To Freedom: Why We Need To Be Careful With The ‘N’ Word

Don’t Let Your Abuser Back In Your Life

Recent Posts

When Is It Really Time To Go?

The Path To Freedom: Living The 8 C’s

Get To Know Your Parts! I Did!

New Podcast: The Path To Freedom. The Sum Of My Parts

Codependency: Egoism Or Altruism?

Popular Categories

INNER CHILD THERAPY

CODEPENDENCY ISSUES

COUPLES THERAPY

PARENTING ADVICE

Recent Posts

The Only Question You Should Be Asking On A First Date

Group Therapy For Codependency Starting January 2023

New Podcast: Mental Health Round Up Episode 4: How Self-Talk Shapes Your World

Give Up The Give To Get. I Have And It Works

Depression and Burnout In The Workplace: Is Your Employer Stepping Up To The Plate And Are You Seeing The Signs?

This Week's trending Category: NARCISSIST RECOVERY

Examining Narcissist Relationships.

What Is It Really Like To Live With A Narcissist (Diagnosed): A True Story

The Path To Freedom: Why We Need To Be Careful With The ‘N’ Word

Don’t Let Your Abuser Back In Your Life

Recent Posts

New Podcast: How To Truly Raise Your Self-Esteem

The End Of An Era.

A Successful Relationship Looks Like This

What Are Our Big Stressors And What Can We Do About Them?

New Podcast: The Mental Health Round Up Special: Relationships

POPULAR CATEGORIES

INNER CHILD THERAPY

FREE FROM CODEPENDENCY

COUPLES THERAPY

PARENTING ADVICE

Recent Posts

How To Spot The Manipulator In Your Life (And How To Keep Them Out)

What Stops Us Finding Our Path And Purpose?

Podcast: Codependency Stories Episode Two – Nancy

Introducing A New Series Of Podcasts: Mental Health Round Up

Watch the “Red Flags” In The Honeymoon Period

More Recent Posts

Hidden Pain: Emotional Incest and the Dance of Codependency

The Concept of Individuality in a Relationship and Why it is Essential

Couples Therapy: Unraveling the Chains: An Inspiring Story of a Journey from Codependency to Self-Actualization

Why we should all know more about Perimenopause

EXPLORE POPULAR POSTS:

The Week That Was: Notes From Forced Isolation

March 20, 2020

Podcast: Codependency No More

June 1, 2015

How To Navigate A Break-Up As A Codependent Intent On Connection

January 18, 2021

Narcissists And “Magical Thinking”: An Avoidance Of Shame

March 10, 2020

More Recent Posts

Hidden Pain: Emotional Incest and the Dance of Codependency

The Concept of Individuality in a Relationship and Why it is Essential

Couples Therapy: Unraveling the Chains: An Inspiring Story of a Journey from Codependency to Self-Actualization

Why we should all know more about Perimenopause

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Starting the process is easier than you may think. All you need to do is contact me by mail or telephone and arrange the first consultation. This is free and will allow you to present your issues.

The Online Therapist App

My work, highlighted on this app, is a collection of my ongoing mission to provide free resources on issues that affect people day-to-day. The Online Therapist App is available on Google Play and App Store.

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Welcome to my online therapy hub dedicated to codependent recovery. Explore the wealth of resources available to start your path to recovery.

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