Dr Nicholas Jenner, Author at THE ONLINE THERAPIST

How understanding your “Parts” can help you heal

Multiplicity suggests that our minds and personalities are not singular entities, but rather a complex and interconnected network of thinking modes, or "parts."

Hidden Pain: Emotional Incest and the Dance of Codependency

This article will delve into the murky depths of emotional incest, examine its repercussions, and explore the intricate connection between this abuse and codependent behaviors.

The Concept of Individuality in a Relationship and Why it is Essential

Maintaining a strong sense of individuality within a relationship is essential for the health, happiness, and longevity of the partnership.

Couples Therapy: Unraveling the Chains: An Inspiring Story of a Journey from Codependency to Self-Actualization

This case study aims to provide invaluable insights into overcoming codependency and fostering a more harmonious and fulfilling partnership.

Why we should all know more about Perimenopause

Perimenopause is a challenging and often painful experience that can leave women feeling alone and unsupported.

Looking at Alternatives to Anti-Depressants

One reason for the over-prescription of anti-depressants is the medicalization of normal human emotions.

Finding your Purpose and what is likely holding you back

Having a sense of purpose is essential to leading a fulfilling life. It provides direction, meaning, and motivation, and it can lead to greater happiness and well-being. Without a sense of purpose, life can feel aimless and unsatisfying.

In a Sexless Marriage or Relationship?

According to most observers, sex is a crucial aspect of marriage, and it is one of the primary ways that couples express intimacy and love.

Examining Narcissist Relationships.

If you're struggling with a toxic relationship or looking to cultivate a more interdependent and fulfilling relationship, don't hesitate to reach out for help. Together, we can work towards building a brighter future.

On the Subject of Self-esteem

The root of this problem can often be traced back to our formative years, a time when our primary caregivers play an influential role in shaping our self-esteem.