Dr Nicholas Jenner, Author at THE ONLINE THERAPIST

The Path To Freedom: Living The 8 C’s

Mistakes, luckily for me, have always brought with them a chance to learn something about myself and the way I operate.

Codependency: Egoism Or Altruism?

Anyone who has codependent traits need to test their motives continually as to why they are doing what they do. Many don’t and continue to live with the idea that they are being slighted and victimized.

The Only Question You Should Be Asking On A First Date

That is the person who could turn out to be "the one" or not. You certainly won't know when the relationship is young but asking the right questions will certainly give an indication.

Group Therapy For Codependency Starting January 2023

Group therapy is often defined by stereotypes taken from television programmes, especially in the US, depicting recovering alcoholics starting the process by stating “My name is… I am an alcoholic”.

Give Up The Give To Get. I Have And It Works

It may seem a tall order with all that avoidance going on but try it, it cant be worse than the alternative.

Depression and Burnout In The Workplace: Is Your Employer Stepping Up To The Plate And Are You Seeing The Signs?

Sometimes, I am asked by corporate clients to help new managers with the challenges of their new job. Usually, just the basic management tasks can be overwhelming without the added problem of dealing with people and especially ‘difficult’ people...

The End Of An Era.

I have my own experience of meeting the Queen twice without really meeting her at all. I lived for a while near Sandringham in Norfolk, UK in the eighties. For those of you who don’t know, there is a Royal palace and horse stud in this area.

A Successful Relationship Looks Like This

While recently browsing a national UK newspaper, I came across an article concerning a comment made by Barack Obama concerning the questions you might ask yourself about a potential partner...

What Are Our Big Stressors And What Can We Do About Them?

The most common forms of stress are not always what one might think. The fear of death, financial difficulty, being immobile and disabled, falling ill will always be a source of fear and subsequent stress, that could lead to other more chronic conditions such as anxiety and depression.

How To Spot The Manipulator In Your Life (And How To Keep Them Out)

When used in relationships, the term “manipulation” describes activities undertaken by an individual to try to exert influence over others, frequently in a damaging or deceitful manner.