Give Up The Give To Get. I Have And It Works

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How genuine are you when doing things for others? Can you truly say that you are doing it without the expectation of return of some kind? The answers to these questions are the cornerstone of any codependency you may be showing and a crucial element of managing the symptoms . This post is written with the assumption that abuse is not present in the relationship. In this case, please leave and don’t go back.

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Dr. Nicholas Jenner, a therapist, coach, and speaker, has over 20 years of experience in the field of therapy and coaching. His specialty lies in treating codependency, a condition that is often characterized by a compulsive dependence on a partner, friend, or family member for emotional or psychological sustenance. Dr. Jenner's approach to treating codependency involves using Internal Family Systems (IFS) therapy, a treatment method that has gained widespread popularity in recent years. He identifies the underlying causes of codependent behavior by exploring his patients' internal "parts," or their different emotional states, to develop strategies to break free from it. Dr. Jenner has authored numerous works on the topic and offers online therapy services to assist individuals in developing healthy relationships and achieving emotional independence.

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