Codependents: Stop Waiting and Start Owning Your Life. Your Narcissist Partner Won’t Save You From Yourself.

Codependents are drawn to the very people who they believe need fixing and are the worst possible partner for them. The narcissistic, the avoidant and the emotionally unavailable. This continues the “repetition compulsion” pattern of their childhood but also protects them from their own vulnerability.

Continue ReadingCodependents: Stop Waiting and Start Owning Your Life. Your Narcissist Partner Won’t Save You From Yourself.

Therapy Shorts 12: Recovering from Narcissistic Abuse – Understanding the Impact and Validating the Experience

Discover "Therapy Shorts," a collection of quick insights and gentle nudges to help you along your healing journey. This week is about Recovering from Narcissistic Abuse These posts, published twice per week with a short audio, provide bite-sized wisdom to help you grow and discover yourself. Join me as we investigate the small ways we can bring peace, clarity, and connection into our lives.

Continue ReadingTherapy Shorts 12: Recovering from Narcissistic Abuse – Understanding the Impact and Validating the Experience