Simple Tips To Improve Your Life That You Can Adopt Now

Let's deal with changing the way you think. We have to start somewhere and realising and recognising irrational thought patterns, how and why they happen is a very healthy process. However, if we stop there and take no affirmative action, where does it really get us.

Continue Reading Simple Tips To Improve Your Life That You Can Adopt Now

A Video Message From Dr Nicholas Jenner

Please feel free to visit Free From Codependency, Dr Jenner´s Online Therapy Hub designed to help codependents in their daily struggles in relationships and coming to terms with their past.Please find below links to sections of the Online Therapy Hub...

Continue Reading A Video Message From Dr Nicholas Jenner

Positive Thinking: Where It Helps… Where It Doesn’t

I have a number of clients from the US and what has been playing out there over the last few weeks and indeed, for some, over the last four years has been difficult for them. At the moment, the big contentious issue is political...

Continue Reading Positive Thinking: Where It Helps… Where It Doesn’t

Introducing Online Group Therapy For Codependency

I have been successfully treating codependents for many years on an individual basis, changing people’s lives using effective integrative methods that I am continually developing. I realise the importance of learning tools and methods in order to enjoy a fuller life and better relationships...

Continue Reading Introducing Online Group Therapy For Codependency

Relationships: Lessons from Lockdown 1

What a year 2020 has been. There have been many things happening on a global, national and individual level. With the US election now over and the world holding its breath over other global events again...

Continue Reading Relationships: Lessons from Lockdown 1