Fear Of The Future Is A Fear Of Life
As humans, we are the only species on the planet that in any way can predict a future. While those predictions can only be based on assumptions from current events,…
Category: HELP WITH DEPRESSION
Getting Through that “Black Cloud” Day
You know the feeling, everything you touch, say, plan or think goes wrong and you wonder why you got out of bed that morning. Having a bad day, of course…
We Can Only Hope The World Will Change
For us, this is the third week of lock-down, quarantine, isolation, or whatever other label you would like to put on it. While my life has not changed much as…
What We Tell Ourselves (And Listen To) Is Crucial
Yesterday, I was reminded by am email sent from a regular reader of my blog about the power of language and the use of certain words when reporting on the…
Self-Isolation For The Anxious
The Coronavirus is here and it’s becoming increasingly scary. From 12pm today, I along with the rest of the population in the country I live in, will only be allowed…
Emotional Incest Or Invasive Parenting…Call It What You Will, It Is A Terrible Form Of Child Abuse
Can you imagine what it is like for a child who is trying to work out how the world works, being dragged into the adult world before they are ready?…
Clue Up On SAD: It Affects More People Than You Might Think.
As I woke up this morning, I realised that something was different. I’m not talking here about the ageing process here but the sudden change in the weather. Summer had…
The Reasons for Fear and Anxiety maybe simpler than you think….
Fear is with us all the time. Anyone who hates flying will tell what what it is like to board a plane. The same feeling surfaces if we stand on…