At the time of writing, the term “codependency” cannot be found in any diagnostic manual anywhere. It is simply not classed as a recognisable disorder and as discussed earlier…
I once read a very interesting description of depression. It went something like: “I am depression. I am cold like the Arctic mist, I dampen your spirits and your soul. I fill your mind with gloom…
In 2012, I took part in a radio show that looked at the Reality of Depression and how loved ones could help sufferers in times of need. We suggested in the show that depression would be the number one treated illness by 2020…
We often have an instinct of what our truth and reality is but it is often overridden by other more invasive barriers that prohibit the expression of our truth…
I recently watched a documentary on the Vietnam War. I vividly remember the images on black and white TV in the Sixties when it was happening…
Transition and change are a part of life and the human experience, come in many forms and can be sudden or gradually evolving, stressful, pleasurable, or a mixture of both!…
I have recently been very nostalgic about the Seventies. Not with any great fondness but it was a very significant time for me. In this decade, I went from being 8 to 18 and my near adult self was formed…
We all have times when everything gets too much. There are many issues to face, things to do, plan and action to be taken. Sometimes, we feel overwhelmed, paralysed and wonder how we will get through…
If you are a codependent and have children of your own, then there is a better than average chance that the codependent tendencies you have, will be passed down through a dysfunctional parenting…
Burnout is a problem that many people either face or come very close to facing at some point in their life or career and the numbers are rising…
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