As I woke up this morning, I realised that something was different. I'm not talking here about the ageing process here but the sudden change in the weather...
Fear is with us all the time. Anyone who hates flying will tell what what it is like to board a plane. The same feeling surfaces if we stand on a tall building with a fear of heights, when we have to take a test or face a difficult situation...
Life is such that we never get all that we want and this is probably just as well. When we taste some amount of success, we are usually rightly elated for a short time...
What is the point of therapy unless there is a clear measurable goal? A question I have often asked myself and one that I am sure many people who seek therapy ask themselves too...
I believe firmly that it is only a matter of time before codependency becomes a recognised disorder. As discussed many times by this author...
Codependency is a complex issue and many therapists doubt its existence. They might agree somewhat with the classic definition of codependency where an enabling partner helps an addict maintain...
Just recently, I have been doing a lot of inner child work with very interesting results. Touching the part of our emotional memory that has been locked away for years, can be a powerful, enlightening experience...
There are many articles around on the internet about all types of narcissism and the dangers of being in a relationship with someone who has these tendencies...
The time has finally come. Your friendly neighbourhood narcissist has decided to ship out and move on to his next victim. The disappointment, guilt and feelings of being abused hurt...
I am an avid watcher of the many well-produced documentaries on Netflix. They cover a wide range of topics from unsolved crimes through the working of the drugs trade...
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