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PURSUIT OF HAPPINESS

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The Lack Of Psychological Birth That Leads To Codependency
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The Lack Of Psychological Birth That Leads To Codependency

Codependency is not a disease and should not be treated like one. When managed care systems finally recognise it as a disorder, there will surely be a push to apply…

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Codependency: Self-Care Is Essential And It Starts With You

Codependency: Self-Care Is Essential And It Starts With You

Many codependents that I see in my practice have very little idea of the concept of self-care. This might be because they are generally dealing with the care of others…

Continue Reading Codependency: Self-Care Is Essential And It Starts With You
Responding Quickly To Emotions Is Irrational…. And Here’s Why

Responding Quickly To Emotions Is Irrational…. And Here’s Why

There will be many people who come across this post who are stuck. Stuck in life generally but specifically in relationships that are abusive, dysfunctional and with people who care…

Continue Reading Responding Quickly To Emotions Is Irrational…. And Here’s Why
Our Situation Generally Depends On The Choices We Do Or Don’t Make
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Our Situation Generally Depends On The Choices We Do Or Don’t Make

We are all stuck at some stage of our lives and nobody is immune. We get stuck in jobs, relationships and other personal and family matters..

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How To Effectively Deal With Change
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How To Effectively Deal With Change

We all have to face change. Whether it is forced on us by such things as a relationship break-up or illness or if, more positively we decide to make that change by choice...

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How Conflict Can Better Your Relationship

How Conflict Can Better Your Relationship

Conflict in a relationship is inevitable. In itself, conflict is not a problem; how it is handled, however, can bring people together or tear them apart...

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How Codependency Can Make You Sick

How Codependency Can Make You Sick

I believe firmly that it is only a matter of time before codependency becomes a recognised disorder. As discussed many times by this author...

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Combining Two Effective Therapies To Help Codependents

Combining Two Effective Therapies To Help Codependents

Codependency is a complex issue and many therapists doubt its existence. They might agree somewhat with the classic definition of codependency where an enabling partner helps an addict maintain...

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After Narcissist Brainwashing, Breaking The Fantasy Is Essential

After Narcissist Brainwashing, Breaking The Fantasy Is Essential

I am an avid watcher of the many well-produced documentaries on Netflix. They cover a wide range of topics from unsolved crimes through the working of the drugs trade...

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Narcissist Discard: A Blessing In Disguise

Narcissist Discard: A Blessing In Disguise

Being involved with a narcissist is like having a tornado blow its way through your life. Once it has died down, you are left with a mess...

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