Our Situation Generally Depends On The Choices We Do Or Don’t Make
We are all stuck at some stage of our lives and nobody is immune. We get stuck in jobs, relationships and other personal and family matters..
How To Effectively Deal With Change
We all have to face change. Whether it is forced on us by such things as a relationship break-up or illness or if, more positively we decide to make that change by choice...
How Conflict Can Better Your Relationship
Conflict in a relationship is inevitable. In itself, conflict is not a problem; how it is handled, however, can bring people together or tear them apart...
How Codependency Can Make You Sick
I believe firmly that it is only a matter of time before codependency becomes a recognised disorder. As discussed many times by this author...
Combining Two Effective Therapies To Help Codependents
Codependency is a complex issue and many therapists doubt its existence. They might agree somewhat with the classic definition of codependency where an enabling partner helps an addict maintain...
After Narcissist Brainwashing, Breaking The Fantasy Is Essential
I am an avid watcher of the many well-produced documentaries on Netflix. They cover a wide range of topics from unsolved crimes through the working of the drugs trade...
Narcissist Discard: A Blessing In Disguise
Being involved with a narcissist is like having a tornado blow its way through your life. Once it has died down, you are left with a mess...
Codependency: Breaking The Fantasy Of The Adulation Stage
The power a narcissist has over his victim is all encompassing in the adulation stage and the "hooks" created can make even the most intelligent, rational person doubt their own sanity...
Codependency: Why No Contact After Narcissist Abuse Is Essential But It’s Not As Simple As It Sounds
It is common advice when recovering from narcissist abuse to go "no-contact" or more simply put, cut the person completely out of your life and block any possibility they have to get back in touch...
Stop The Rage In Your Relationship
It is a fact to be taken for granted that couples argue and conflict will be a feature in their relationship. Conflict in itself is not bad and in fact it can improve a relationship if the couple concerned can learn from it...