What is the point of therapy unless there is a clear measurable goal? A question I have often asked myself and one that I am sure many people who seek therapy ask themselves too...
Using the term "Analysing the voices in your head" will often conjure up images akin to the famous film One Flew Over The Cuckoo's Nest starring Jack Nicholson...
We all experience self-talk to varying degrees. Some of it can be positive but mostly it berates us, make us feel guilty, angry, can encourage us to slip into addiction…
Masochistic Personality Disorder was removed from the latest version of the DSM. Some eminent scholars, notably Theodore Millon, regard its removal as a mistake and lobby for its reinstatement in future editions...
Anyone who is a regular reader of my work will know that I work with a lot of codependents who generally share a similar set of behaviour patterns with each other...
There is a storyline that runs in the well-known tv series Breaking Bad when one of the main characters rents a house from a woman who he develops a relationship with...
There is much written on the internet (including by me) about the "new codependency", the "love addiction", documenting poor souls trapped in relationships with "narcissist"...
ue to their lack of self-esteem and the inability to self-care, codependents become enmeshed with others easily. They work on the idea that all the while they are like this...
In my last post, I wrote about the characteristics of counter-dependency and how this is defined by projection of a "strong" personality that hides the fear of true intimacy and commitment...
The media and TV often celebrate people who are "strong". Especially in the western world, strength is indicative of the ability to get things done, have a mindset of ambition...
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