It has been said that a large part of the global population is codependent on something or somebody. That something could be work, substances, alcohol…
Codependents love to give. It is what they do, continually. As I have mentioned in previous posts, this giving comes with an element of return…
Over the weekend, I witnessed a physical assault on a young child. You might not be surprised to know that he was with his parents at the time. I was in a store with my wife…
Can you imagine what it is like for a child who is trying to work out how the world works, being dragged into the adult world before they are ready…
We have seen clearly in my previous set of posts how an inner critic is formed from the defence mechanisms used by the wounded, criticised child and how these can be taken forward into adulthood…
There will be many people who come across this post who are stuck. Stuck in life generally but specifically in relationships that are abusive, dysfunctional and with people who care very little about them…
There is much hate in our world. It is seen everywhere, on the street, in the media and in our towns and cities. However, in
Among my patient group (and circle of friends), there are people who continually allow others to take advantage of them, continue to give and stay in very toxic relationships…
The first weeks of a baby’s life can be gruelling and tiring for the new parents. Some parents can be completely overwhelmed with this new life that is suddenly thrust upon them…
In my last post, I talked about the value of meeting a “younger self” in visualisation. I said and believe that this is an emotional but worthwhile step in trying to come to terms with childhood trauma…
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