These days we throw the words "narcissist" and "codependent" around like confetti. It is easy to label someone who appears self-centred as the former and one who gives a little bit too much as the latter.
If you enjoy reading the varied articles on my blog The Online Therapist, you will be excited to know that it is now available as an app for both Android and Apple. Please go to the links below to download...
I have seen many times a situation that is very frustrating for me as a therapist. Working with codependents, it is often advisable to ensure their recovery...
Narcissists avoid shame at all costs. It is their nemesis or "kryptonite", if you want to see it that way. It's not clear where the roots of narcissism start but generally held opinions point...
Some years ago, I wrote about the concept of the golden child in a family. Succinctly put, this is a child who is asked to maintain the self esteem of a narcissist parent...
As stated in my last post, there was a huge reaction last week to a post I wrote some time ago. It was actually the second time it had gained so much attention in the year since it was first published...
Just recently, I noticed that there were an incredible amount of views on a post I wrote last year. Someone on social media had read it, shared it and many…
Codependents generally have an unhealthy focus on the external. In many cases, this focus is on a specific person (usually emotionally unavailable) but it can also be on work, to take an example...
I deal with many co-dependent people on a daily basis and one factor that is extremely common is the inability to set healthy boundaries...
At the heart of this process is a willingness to work on oneself and to accept that co-dependency is an issue in relationships...
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