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NARCISSIST ABUSE AND RECOVERY

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Codependents: Letting Go And Relapsing
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Codependents: Letting Go And Relapsing

Codependents love to give. It is what they do, continually. As I have mentioned in previous posts, this giving comes with an element of return… giving for codependents means having…

Continue Reading Codependents: Letting Go And Relapsing
Emotional Incest Or Invasive Parenting…Call It What You Will, It Is A Terrible Form Of Child Abuse

Emotional Incest Or Invasive Parenting…Call It What You Will, It Is A Terrible Form Of Child Abuse

Can you imagine what it is like for a child who is trying to work out how the world works, being dragged into the adult world before they are ready?…

Continue Reading Emotional Incest Or Invasive Parenting…Call It What You Will, It Is A Terrible Form Of Child Abuse
Responding Quickly To Emotions Is Irrational…. And Here’s Why

Responding Quickly To Emotions Is Irrational…. And Here’s Why

There will be many people who come across this post who are stuck. Stuck in life generally but specifically in relationships that are abusive, dysfunctional and with people who care…

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Codependency: How Hyper-Vigilance Turns To Victimhood In A Never-Ending Cycle

Codependency: How Hyper-Vigilance Turns To Victimhood In A Never-Ending Cycle

Codependents show and exhibit many common symptoms. One of these and one that I see often with clients is hyper-vigilance, not in the sense of physical threat but mostly to…

Continue Reading Codependency: How Hyper-Vigilance Turns To Victimhood In A Never-Ending Cycle
Why Codependents Are Sometimes Resistant To Therapy

Why Codependents Are Sometimes Resistant To Therapy

It is wrong to assume that if codependency is identified as an issue, the person concerned is codependent with everyone in his or her life. There is usually only one…

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Breaking The Bond Between Narcissist And Codependent

Breaking The Bond Between Narcissist And Codependent

Among my patient group (and circle of friends), there are people who continually allow others to take advantage of them, continue to give and stay in very toxic relationships. They…

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Codependents: Your Narcissist Partner Is A Symptom, Not The Cause

Codependents: Your Narcissist Partner Is A Symptom, Not The Cause

Many codependents that I deal with like to talk about narcissism because it generally plays a big role in their lives. As people who will generally attract the odious, they…

Continue Reading Codependents: Your Narcissist Partner Is A Symptom, Not The Cause
Controlling Codependency: Keeping Others In Line

Controlling Codependency: Keeping Others In Line

Narcissists always get a bad press and probably rightly so. (At this point, we should note that we should only use the term narcissist when someone has been officially diagnosed…

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Take Your Internal Family To A Safe Place

Take Your Internal Family To A Safe Place

In my last post, I talked about the value of meeting a "younger self" in visualisation. I said and believe that this is an emotional but worthwhile step in trying…

Continue Reading Take Your Internal Family To A Safe Place
Meeting Your Younger Self Tells You All You Need To Know

Meeting Your Younger Self Tells You All You Need To Know

While doing inner child work with clients, I often run them through a guided visualisation where they meet and greet a younger version of themselves. It is mostly an incredibly…

Continue Reading Meeting Your Younger Self Tells You All You Need To Know
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